Sunday H4

10/1/10 - SH4, Sri Haneco
It was a wonderful short run but was laid with climbing in mind, that's where the sweat came from. The home trail was short but it did provide a little more to wet the t-shirt. Me Mrs was complaining about her knee but I think she's just whining about it as she have not been on the runs for about a week.

Good hill climbs that we have not been visiting the trails that we used to, steeps that had many panting and the usual FLZ and GL that I over take during the run would result in them following me like 'monkey see, monkey do' to catch up and breathing down my neck....hehehe....good sport. These ladies sure are tough cookies..The usual me is that I was always the last to start the run and caught up with the front pack almost before or after the half way point. It's always the question "why so fast? where do you want to go?" "wait for me" "i will follow you"..some encouragements, huh?....that's the fun when you poke at them...hahaha....


3/1/10 - SH4, Bukit Hatamas
We were warned of a long run as MCC was iced last week by FL. It was a good start with climbs and the killer climbs. As we were on the slopes to the left, I have guessed and expected the killer climb before getting on the 'highway'. Me Mrs was lucky not to do the run if not she'll have her fits wth the 'friendlies'..I was late and started the run with another front runner. He bolted to the front leaving me on the killer climb slope. Trying me best on the slopes, passing by the 'great pant-ers', 'leaning statues', 'breathing gurus', 'ground gazers' and many 'land surveyors'.....geeeshh.....how many more names can you think of? oh yes, 'dumbfounded' - they were exhausted, when you ask them something or saying hi - they normally don't answer.....hahahahaha

The run was with good climbs that brought down many giants and good home trail run on the 'highway' and back down the hill. FROP 1hr20mins and I was trailing 5mins, again! when will I ever catch up with them? In my dreams....for the time being..

.........No Hair.......