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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON
Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.
We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.
For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!
For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.
Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON
ON ON!! 时间表
Welcome to our SH4 runs for a friendship, healthy and fun!
Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek
Run on every Sundays at 5pm sharp!
Rain or shine! On On
星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康
Sunday, September 11, 2011
Offroad Charity Ride/ Hash - Funding Event to Persatuan Kanak-kanak Istimewa Hulu Langat (PKKI)
Date: 18 September 2011
Time: 8 am (Registration)
9 am (Hash run!) & 8 am (MTB Cyclists)
Run Site: BIKE CORNER CYCLE (Follow PKKI signboard)
42-G, Jalan Temenggung 19/9,
Bandar Mahkota Cheras.
Registration for Hash Run: FREE
(Runners just sign in and sign out before and after the run)
Charity Method: Drop your "KINDNESS in CASH" into a Donation box.
(We will all witness the total donation in the end of the event.
Simple Hashing Rules:
* Sign IN and sign OUT.
* Take nothing but lot's of photography. Leave nothing but your foot prints.
* Have your breakfast early.
* Bring your own clothing for change.
* Bring sufficient water (at least ONE 600 ml mineral water)
* Follow SWEEPERS guidance & instruction. Check with them if facing issue.
* If not feeling well, please don't run or don't complete the run. Inform SWEEPERS!
* When on the road, be careful of the road traffic. SAFETY FIRST!
* RUN with happy, fun, relax, friendship & healthy condition.
Contact:
Organiser - Steve Chee (012-370 4435) or Michael Ooi (010-7952778) or Ben Chan (013-388 7218
SH4 - InterHash Sec (016-2508161) or On-Sec (012-663 8031)
PKKI - www.pkki.org
All Hashers, friends, family members and public are invited to this charity event. The more the merrier for such a meaningful charity event on a Sunday morning. ON! ON!
Sunday, September 4, 2011
Run #462 04/09/11 Venice Hill
OMG! I quickly rush for another rescue and HaiLongWong stayed to take care of Uncle 6. It was DINO who was fainted while rest on a tree. He was lucky as a new runner managed to hold him from collapsing. I managed to support him to remain standing and supported by a tree. It was easier to rescue under this condition and also he was still conscious. After a few massages, he managed to thrown out the air. (I recalled LauTan told me, this air is normally very smelly. I managed to avoid facing him.) A few sweepers joint and provided some helps too. We were lucky this time as many of us were around to help them.