Latest New 最新消息

THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康

Sunday, December 1, 2013

SH4 1st Committee Meeting Announcement

Dear SH4 members & Hashers,
SH4 1st Committee Meeting held on 29/11/13.

The committee has decided to run the following events in 2014:
16/02/14 SH4 CNY Run (SH4, 马到功成!)
27/07/14 SH4 1st Ball Breaker Run
07/09/14 SH4 12th Anniversary Run

The details will be provided when closer to the event date. Please book these days in your dairy/ calendar. Looking for your support and participants. ON ON


ake this opportunity to share "SH4 2013/2014 committee list" with some members being appointed on roles that will strengthen the SH4 organisation and running spirit. 

Sunday Hash House Harriers & Harriettes (SH4) 
星期天捷兔会 (2013-2014)

Advisory Board 长老会 
Lau Tan (老蛋) 
Mau Mau Tan (毛毛蛋) 

SH4 Mismanagement Board 不会理事会

Grandmaster 主席: MaiChoyChai @卖菜仔

Joint Master 副主席: PuiPuiLok @杯杯落

Joint Mistress副女主席: HoiChow @海草

On-Sec总务: SaiTan @细蛋   Assist副:SayKiokSeh@四脚蛇

On-Cash 财政:619 @捞一块  Assist副:Red Dragon @红龙

Inter Hash-Sec 外交:FitLo佬
Assist副:No Hair @无毛
Hoi Long Wong @海龙王
Ma Tai Soh @马大嫂
Follow-me @跟我来
Hash Meng @明
Chu Chong Fun @朱肠粉

Auditors 查帐: Uncle Six  FatFook @肥福

Hash Bard 吟唱: KoPauChon@谷爆春  Tong Zan @唐僧

Hash Spy二五仔: KingKong @金刚
MountainGoat @山羊
11XO @日日壽
MotorZai@摩多仔
1616 @一碌一碌

Group Leader 各组组长
Group 1:Hippo @河马
Group 2:Soda @苏打
Group 3:FunTong @饭桶
Group 4:Little Sweet @小糖
Group 5:DreamGirl @梦中情人
Group 6:Ang Ge Ang@红果红
Group 7:Kuo Wong @歌王
Group 8:Xiu Bao @烧包
Group 9:Botak @光头
Group 10 :Borong Lau @批发佬

Congratulation to them! ON ON

From,
SH4 On-Sec

Saturday, November 9, 2013

热心公益,爱我大爱

SH4星期日捷兔会筹得RM3000并捐献于大马大爱脑伤症儿童基金协会。
SH4 has successfully raised RM3000 for the donation to PKKKII (Persatuan Kebajikan Kanak-Kanak Istimewa Insan)


1) Chee Wah 100   2) 海龙王 100   3)烧包 100
4)Red Dragon 100  5) Ah Meng 100  6) One Stone 100
7) 豪哥100   8) Fit Lo 100   9) Mount. Goat 100
10) Iron man 100   11) Lau Tan 100   12) Sai Tan 170
13) LauTanPo 100   14) FLZ 100   15) 619  100
16) ANgeline 100   17) Ah Cheng 50   18) San Kai 20
19) ZUCheongFun 30   20) 100K 50   21) KC 20
22) AC Man 100   23) Fat Look 100   24) MaTaiSo 20
25) XiuTong 50   26) 1919 200   27) Lucky 100
28) Lee Ai Yee 100   29) MaiDa 10   30)Bawang Besar 100
31) BaoDing 300   32) LauHockLeng 30   33) GouBaoChun 50

Saturday, September 28, 2013

圣旨到!

奉天承运 皇帝诏曰
钦承宝命,绍缵鸿图,霈纶綍恩,诞敷庆赐。

感谢所有到来庆祝SH4 十一诞辰的各界人士。
希望满汉全席的菜肴已让你们食之忘返。
任喝任饮的黄金酒水,不间段的流入满口香。
精彩纷呈的节目,五彩缤纷的场面。
财神爷的莅临,大派彩票和财富。
精美的礼品和幸运品,人人都有份,皆大欢喜。
尽兴的吃喝玩乐,不醉不归,人人皆尽兴而归。

祝贺SH4生日快乐、福寿安康、永远幸福。ON!ON!

钦此!


Thank you to all hashers who have participated in SH4 11 anniversary run celebration. With your full support, we managed to run the event smoothly. We hope that you have enjoyed in our event.

Thanks to all the hashers who have dared to step forward to step to perform in the games. You are the best! 


ON ON.

Wednesday, September 18, 2013

圣旨到!

奉天承运 皇帝诏曰

SH4“皇宫灿烂”之夜。。。即将来临!

为了这次的大圣典,宫内已准备了100顶宫帽来助兴。皇上与皇后的新装也刚刚缝好,由中国大陆空运来皇宫了。几位大臣的官服也差不多就绪。大臣们也准备了一系列的精彩节目来大搞气氛。希望大家能尽兴的玩到天翻地覆。

圣典日期: 九月二十二日(星期日)
起跑时间:下午四时半正
起跑地点:蕉赖皇冠城
晚宴开席:晚上八时正
晚宴地点:蕉赖皇冠城旺宫灿烂海鲜酒家

请大家准时出席。请带一份热诚和开朗的心来参与。让我们一起好好的庆祝和玩乐。希望大家能够趁兴而来,尽兴而归!

钦此!

ON! ON!



Friday, August 30, 2013

SH4 Run #563 on 25 Aug 2013

Thanks Group 7 for organising the event. Provided us plenty of free foods and drinks. It was a successful circle. 

Welcome 2 new members:
1) Lee Siew Guan (No.326 Group 9)
2) Wong AH Sing (No. 327 Group 10)

Besides, the box has also baptised 6 members as below:
1) #216 Then Wee Hian @ 危险人物 GaiHimYanMat
2) #217 Tan Eng Lim @ 小燕子 XiuYinJi
3) #291 Iron Man @ BumbleBee
4) #292 Fat Boy @ 闪水 Sim Sui
5) #293 HouGuo @ 跛豪 BaiHou
6) #294 Alan Yip@ Zolo

Please join us to congratulate them in SH4 big family. On! On!






Friday, July 26, 2013

Welcome these SH4 members who have just recently "baptised with new hash name. They have sworn for their loyalty, honesty and hash spirit to SH4 and HASH!

Group No Name Sex Hash Name
4 236 Mak Moon Chong麦文忠 M 周围冲 ChowWaiChong
4 237 Teong Li Peng F 周围等 ChowWai Dang
9 323 Wong Kian Shang M 假鬼佬 KaKuaiLo
9 324 Lee Chee Keong M 假HONEY Ka Honey
9 325 Chian Yong Lai M 假宝贝 KaBaoBei

Congratulation for their new chapter in HASH RUN. ON ON!






Sunday, July 21, 2013


SH4 11th Anniversary Run Committee
Advisors 大会顾问 Lau Tan (老蛋) Mau Mau Tan (毛毛蛋) 
Grandmaster 大会主席 Mai Choy Chai (卖菜仔)
Organizing Chair 筹委会主席 Fit Lo (Fit 佬) FunTong (饭桶)
On-Sec 总务 Sai Tan (细蛋)
On-Cash 财政 619 (捞一块) Red Dragon (红龙)  
On Audits 查帐 PuiPuiLok (杯杯落) KingKong (金刚) 
Interhash 公关大使 Mountain Goat (山羊)  Ma Tai Soh (马大嫂)
Follow-me (跟我来) Hash Meng (明)
Chu Chong Fun (朱肠粉) Hoi Long Wong (海龙王)
Master of Ceremony 司仪 FunTong (饭桶) Sai Tan (细蛋)
Run Site - Foods 膳食 小糖   
Run Site – Drinks 饮料 AngGeAng   
Security + Traffic 交通+安全 Red Dragon(红龙) 
Set Run 行山设计 Free flow (杯杯落)
Freebies 礼品 Fit So
Sweepers 救护员 Ko Pau Chon(谷爆春)   Tong Zan(唐僧)
Environmentalist 环保维护者 GuoWong
Reception 礼宾 Fit So (Fit 嫂)  
Hash Butlers 酒师 King Kong (金刚)
Photography 摄影师 SayKiokSeh (四脚蛇)
Group Leaders各组组长
Group 1 Hippo (河马)
Group 2 Soda (苏打) 
Group 3 Mau Mau Tan (毛毛蛋) 
Group 4 Little Sweet (小糖)
Group 5 Fatt Lan Za (发烂渣)
Group 6 Uncle Six (六叔)
Group 7 Kuo Wong (歌王)
Group 8 Xiu Bao (烧包)
Group 9 Botak (光头)
Group 10  Borong Lau (批发佬)

SH4 New Members for month of May & Jun 2013

Welcome these SH4 New Members for month of May & Jun 2013. They have sworn for their loyalty, honesty and hash spirit to SH4 and HASH!

Group No Name Sex Hash Name
7 306 Yu Ming Chi M Taiwan Yu
5 307 Teo Leng Huat M 1000度
4 308 Teng Soon Seng M Candy Crush 糖仔
5 309 Tan Bo Seng M Kayu
5 310 Wong Yook Chin F Ng Gee Soh 唔知嫂
5 311 Hee Foo Yin M Ho Lan Si 好烂斯"
5 312 Fiona F Lady Boss
5 313 何梦诗 F Dream Girl
8 314 Tan Thean Leong M 等天亮
5 315 Tan Check Hong (Dino) M 东坡肉
4 316 Chin Ching Chang M Aligahtok
3 317 Franco Lee M Sui Tau 水壳
3 318 Lim Mee Chin F Jes
3 319 Choo Wee Hin M Prado
2 320 "Woo Kim Chan (Kenny)" M ZaZaLok
2 321 Wong Poh Chi F ZaZaPo
2 322 Lai Kok Seng M Bawang Hitam 黑洋葱

Congratulation for their new chapter in HASH RUN. ON ON!

Friday, June 14, 2013

我们SH4的队友,《SH4肥婆》--美英,昨天傍晚因病而离开了大家。

她为人和蔼可亲(在行山时,没有见过她发脾气),意志坚强 (当她股起勇气要爬完山时),有自信 (她敢敢自称SH4肥婆)和笑容可掬 (从相片中可以看到)。

SH4 少了一位开心果。Sweeper们也少了一位同伴。U-turn团也少了一位能互相免励的山友。我们怀念一起爬山的日子。

SH4肥婆,一路走好..... On~ On~

治丧处:
55, Jalan Bunga Melur 12, Taman Muda, 56100 Kuala Lumpur。

纠正: 《SH4肥婆》--美英是在星期六(15/6/13)下午一点出殡.
Correction: The funeral is on Saturday (15/6/13) 1 pm.


Please help to inform others. 请帮忙通知其他朋友. ON ON



Saturday, January 26, 2013

农历癸巳蛇年


历癸巳蛇
恭喜发财! 万事如意!
Gong Xi Fa Cai!
On On! 平平安安!



Wednesday, January 9, 2013

Another Lesson Learnt!

SHORTCUT may not always given you a shorter distance!! ON ON

Always follow the paper not people.

There is a reason the trial has set with a longer distance.



One Stone stuck in a mud...... clear evidence of shortcut