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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康

Saturday, November 9, 2013

热心公益,爱我大爱

SH4星期日捷兔会筹得RM3000并捐献于大马大爱脑伤症儿童基金协会。
SH4 has successfully raised RM3000 for the donation to PKKKII (Persatuan Kebajikan Kanak-Kanak Istimewa Insan)


1) Chee Wah 100   2) 海龙王 100   3)烧包 100
4)Red Dragon 100  5) Ah Meng 100  6) One Stone 100
7) 豪哥100   8) Fit Lo 100   9) Mount. Goat 100
10) Iron man 100   11) Lau Tan 100   12) Sai Tan 170
13) LauTanPo 100   14) FLZ 100   15) 619  100
16) ANgeline 100   17) Ah Cheng 50   18) San Kai 20
19) ZUCheongFun 30   20) 100K 50   21) KC 20
22) AC Man 100   23) Fat Look 100   24) MaTaiSo 20
25) XiuTong 50   26) 1919 200   27) Lucky 100
28) Lee Ai Yee 100   29) MaiDa 10   30)Bawang Besar 100
31) BaoDing 300   32) LauHockLeng 30   33) GouBaoChun 50

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