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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你！ ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病，不如花时来走山。
走山 + 快乐 = 身心健康

Hash Song山歌

SH4 Song 1 ("客人来"版)         填词: FIT SO
我们是Sunday Hash，大家来走山;
我们都是“自己人”，快乐又健康。

SH4 Song 2 (“Twinkle Twinkle Little Stars"版)     填词: 朱肠粉 & 好烂顺风
Welcome Welcome 来爬山， 欢迎来到Sunday Hash；
Sunday Hash是大家庭， 我们都是好兄妹；
Happy Happy 来坐冰， 大家一起来ON DOWN。


He's True Blue (罚酒歌)
Here's to ………, he's true blue
He's a bastard through and through
He's a piss pot so they say
He tried to go to heaven
But he went the other way
Drink it down, down, down, down…..

Why was he (she) born so beautiful (赞颂歌)
Why was he (she) born so beautiful,
Why was he (she) born at all.
He's (she's) no fxxking use to anyone,
He's (she's) no fxxking use at all.
He (she) might be a joy to his (her) mother,
But he's (she's) a pain in the asshole to me!
Drink it down, down, down, down.....
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