Latest New 最新消息

THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康

Friday, July 26, 2013

Sunday, July 21, 2013


SH4 11th Anniversary Run Committee
Advisors 大会顾问 Lau Tan (老蛋) Mau Mau Tan (毛毛蛋) 
Grandmaster 大会主席 Mai Choy Chai (卖菜仔)
Organizing Chair 筹委会主席 Fit Lo (Fit 佬) FunTong (饭桶)
On-Sec 总务 Sai Tan (细蛋)
On-Cash 财政 619 (捞一块) Red Dragon (红龙)  
On Audits 查帐 PuiPuiLok (杯杯落) KingKong (金刚) 
Interhash 公关大使 Mountain Goat (山羊)  Ma Tai Soh (马大嫂)
Follow-me (跟我来) Hash Meng (明)
Chu Chong Fun (朱肠粉) Hoi Long Wong (海龙王)
Master of Ceremony 司仪 FunTong (饭桶) Sai Tan (细蛋)
Run Site - Foods 膳食 小糖   
Run Site – Drinks 饮料 AngGeAng   
Security + Traffic 交通+安全 Red Dragon(红龙) 
Set Run 行山设计 Free flow (杯杯落)
Freebies 礼品 Fit So
Sweepers 救护员 Ko Pau Chon(谷爆春)   Tong Zan(唐僧)
Environmentalist 环保维护者 GuoWong
Reception 礼宾 Fit So (Fit 嫂)  
Hash Butlers 酒师 King Kong (金刚)
Photography 摄影师 SayKiokSeh (四脚蛇)
Group Leaders各组组长
Group 1 Hippo (河马)
Group 2 Soda (苏打) 
Group 3 Mau Mau Tan (毛毛蛋) 
Group 4 Little Sweet (小糖)
Group 5 Fatt Lan Za (发烂渣)
Group 6 Uncle Six (六叔)
Group 7 Kuo Wong (歌王)
Group 8 Xiu Bao (烧包)
Group 9 Botak (光头)
Group 10  Borong Lau (批发佬)

SH4 New Members for month of May & Jun 2013

Welcome these SH4 New Members for month of May & Jun 2013. They have sworn for their loyalty, honesty and hash spirit to SH4 and HASH!

Group No Name Sex Hash Name
7 306 Yu Ming Chi M Taiwan Yu
5 307 Teo Leng Huat M 1000度
4 308 Teng Soon Seng M Candy Crush 糖仔
5 309 Tan Bo Seng M Kayu
5 310 Wong Yook Chin F Ng Gee Soh 唔知嫂
5 311 Hee Foo Yin M Ho Lan Si 好烂斯"
5 312 Fiona F Lady Boss
5 313 何梦诗 F Dream Girl
8 314 Tan Thean Leong M 等天亮
5 315 Tan Check Hong (Dino) M 东坡肉
4 316 Chin Ching Chang M Aligahtok
3 317 Franco Lee M Sui Tau 水壳
3 318 Lim Mee Chin F Jes
3 319 Choo Wee Hin M Prado
2 320 "Woo Kim Chan (Kenny)" M ZaZaLok
2 321 Wong Poh Chi F ZaZaPo
2 322 Lai Kok Seng M Bawang Hitam 黑洋葱

Congratulation for their new chapter in HASH RUN. ON ON!

Friday, June 14, 2013

我们SH4的队友,《SH4肥婆》--美英,昨天傍晚因病而离开了大家。

她为人和蔼可亲(在行山时,没有见过她发脾气),意志坚强 (当她股起勇气要爬完山时),有自信 (她敢敢自称SH4肥婆)和笑容可掬 (从相片中可以看到)。

SH4 少了一位开心果。Sweeper们也少了一位同伴。U-turn团也少了一位能互相免励的山友。我们怀念一起爬山的日子。

SH4肥婆,一路走好..... On~ On~

治丧处:
55, Jalan Bunga Melur 12, Taman Muda, 56100 Kuala Lumpur。

纠正: 《SH4肥婆》--美英是在星期六(15/6/13)下午一点出殡.
Correction: The funeral is on Saturday (15/6/13) 1 pm.


Please help to inform others. 请帮忙通知其他朋友. ON ON



Saturday, January 26, 2013

农历癸巳蛇年


历癸巳蛇
恭喜发财! 万事如意!
Gong Xi Fa Cai!
On On! 平平安安!



Wednesday, January 9, 2013

Another Lesson Learnt!

SHORTCUT may not always given you a shorter distance!! ON ON

Always follow the paper not people.

There is a reason the trial has set with a longer distance.



One Stone stuck in a mud...... clear evidence of shortcut