Latest New 最新消息

THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康

Thursday, January 20, 2011

Run#429 16-01-11 Venice Hill(Circle)

本会【星期天捷兔会】第429次走山活动是在蕉赖Venice Hill举行,当天(本月16日傍晚5时)也是以Sin Wong Lai(酸黄梨)为首的第一组做大食会请客的日子,因为有几个重量級会员包 括细蛋缺席,SKS只好将全程摄录video权充"有影"文章,给大家知道当天走山的乐趣.



每一次有Circle必定有好多会员和非会员参加,很奇怪的今次的大食会本会会员相对少了些,反而这一次来了一群年青新客,他们几乎都没参加过捷兔会的经验,结果平均一半人走不完GM今次设计的相当好走的路程.



Venice Hill这个走山路程在雨季是相当有难度,如果set到長一些
的话,那些走得慢又体力不好的人非摸黑拿电筒出山不可.不过GM可能体贴我们是大食会日,今次路程較短,近来天气又转干燥了路况较好,最后几个人平安回来包括SKS,天都还没暗!





以上3组Video几乎是全程经过情形,拍到7时多Circle开始不久相机就没电了,当晚快乐的情形只能留在当天有出席的人脑海中了.

20-01-11晚,SKS报告

Sunday, January 9, 2011

一团和气 Run #428 Bandar Technology Kajang

对于上星期所发生的误会,终于水落石出了。一场小误会,重见青天。不必追根究底。知道HASH的规则就好了。一团和气,开开心心来走山吧! ON ON!


今天在Bandar Technology Kajang的路程超赞。GM和SET RUN团的水准越来越高了。人人都讲这儿只能用来跑,没山爬。单单今天的三粒山就已经够喉了。我都要2小时来完成。太久做SWEEPER了,越来越不跑得不了。今天趁此机会跑完最后大约二里的平路。出了一身臭汗,人特别爽。又遇到海龙王今天为大家做铁打。右脚髁的旧伤也趁此机会给他铁打一下。很有效!


不过,对SH4的高手,他们应该不够喉。FitLo,多毛和一班人已七早八早在第三粒山等后我们这班SWEEPER多时了。会面后, 大家才开开心心出山。连咸鸡和半山客都能顺利完成。


GM之前有对我说这儿发展得很快,就快没有路进山了。同时也没什么山。看看今天的路程,我们应该还有一年时间。至于没有山,我就不认同。今天这三粒山就够挑战了。以我们GM的水准, 平原都能变有山爬。我对他有信心。我们还会回来此处行山, 在她消失之前。。


ON ON!


祝大家兔气扬眉,新年进步,万事如意和出入平安。

**细蛋**

Sunday, January 2, 2011

A re-union run (Run #427 - 02/01/11 - Sg. Long 2)

First run for 2011. Happy New Year 2011!

11 cars had joined GM for setting the run. Mr I (Ah Li) returned after missing for months. Many joined for this new year run. No first time guest this time maybe due to SH4 run is getting tough and tougher.

First check already gave everyone a very long walk. The check was too far away. (Proper distance shall be 75M to 150M) The search distant could have easily reached 500M. Anyway, we managed to found the check at the "Indo" Kampong. After cutting though a tick jungle, we headed to a "highway". We saw Happy Hash papers along the trail. Most likely, we were running in the same run site today. Extra precaution would required to avoid confusion.

On 2nd check, some hiccup has occurred. 619 ran down and told me could be another "wrong" check. We walked down to find the check. But then, we heard "ON ON" from top. 619 ran back up hill. Then, we meet some HAPPY HASH old friends. We greeted among us, a feel of re-union today. Kuan Gong meet me and told me someone has removed his checks papers. He came in to assisting his group for the correct trail. We greeted each other and continue our own runs.

Then, I heard lots of noises from downhill. Must be someone arguing for the missing papers. By the way, no one knows who has taken the papers. However, someone suspecting SH4 hares taken their papers. To me, this is very sensitive. You can't blindly claim anyone without proof. You can't make assumption and made unnecessary noises. (I even heard one of our FROP stated saw their hasher carry a plastic of hash papers same as what has explained by GUAN KONG.)


Luckily, we were all in good hash spirit. All had handled this minor conflict peacefully. I told JNJ that I will carry the same message to SH4 but didn't mean SH4 hashers taken their hash papers. He did agree with me this is a small matter and we gave each other a hand shake and New Year greeting. (YES, no one shall remove other chapter hash papers during their run especially when 2 groups were running at the same run site.)

Unfortunately, someone kept "barking' non-stop. It had irritated most of us. He even asked SH4 for "GAO DOI" "交代". 619 and Salty Chicken asked everyone to bring along their plastic bag "胶袋" next week. This is the only "GAO DOI" that we can give him.

Hash Run is a healthy exercise not a gangsterism. HASHING is for NO RUNNING PROBLEM, NO DRINKING PROBLEM, NO CAUSING PROBLEM and RUN FOR GOOD HEALTH and PEACE.

While looking for 2nd check, we saw our FROP ran approaching us. We were in trouble now. We were in circular run with looping in the jungle. After some checking, we decided to cancel this run and reverse. Before that, since we had EVERYONE together. We had SKS helped to take some group photos. It was so great and first time we had SH4 Group photo in the jungle. Then, we were all happily returned. YaoDYeah claimed we were like a “re-union” for SH4.

Upon on checking, the fault could be due to FROP but the Hare’s tricky checks also contributed the mistake. Anyway, NO RUNNING PROBLEM and we took this as a lesson learnt. For these 2 incidents, there were long chats at run site. GM told us that we had missed this challenging run. He had set 6 difficult hills for us as New Year gift. What a waste but I feel lucky as I had no headlight today. Let’s do it next time?

Happy New Year 2011! ON ON!

*** SaiTan ***

Tuesday, December 28, 2010

拆礼物的大日子 Run #426 - Venice Hill (Circle)

这次轮到第十组请吃。他们非常大方。食物是满山满海。多到吃不完。可能是圣诞节之顾,人潮较少。整百人左右。

因今天是BoxingDay(拆礼物的大日子),我们也进行了交换礼物的活动。总共有89份礼品。大大小小围着圣诞树,非常壮观。感谢四脚蛇带来的圣诞树。我们以抽签的方式来交换礼物。

阿Chew一班人也捐出了16份礼品给FROP。10份给男子及6份给女生。谢谢!最快的是海龙王52分钟就出来了。

当晚Circle时,大家都玩得很放,很开心。第一次罚酒时有性感的酒杯用。Captain安的姐夫不小心留了水瓶在山中被抓获。结果,安代罚坐冰。Sotong在GM on box时,开private party。结果被GM叫来问罪。GM差点放了他。不知他已经是会员了。没想到Sotong是有备而来的。他有穿两件裤。可爱的是他里面的竟是蜡笔小新。哈!

在我onbox时,阿安和海龙王儿子都翘脚而被抓。海龙王和海草被诛九族。Kuantan Kam上星期带太多新人而不能照顾两位新人而交给包尾的咸鸡。结果被告到面子书Facebook上。因他第一次坐冰,我也特地用交长的时间用多种语言讲解带新人要注意的事项。好让他坐得刻骨铭心。带新人要注意的事项是必须穿爬山鞋和旧衣裤。还得陪他们走完。不然,就通知sweeper帮忙照顾。

因还有很多会员很久没坐冰了不得。我出了一个非常难的问题。今天是第几个RUN?结果,河马,青葱头,Tomato和卖菜婆等都中罚。最后,RelaxSingh,Sunny和OnOn也因忘了checkout而被罚。

GM叫了二五仔点出犯规的人。结果,个个都没完成任务。个个都坐冰。无毛因多事也中招。

轮到619时,因第一次ON BOX.。他马上公报私仇请阿Chew坐冰。因阿Chew每次都跑快过他。他也趁机会请first time guests上来介绍自己。场面一时非常乱但个个都很爽和开心。GM也以此理由罚619。619大呼超爽!下次要轮流交给其他理事上来主持。较新鲜!

发烂渣一上台就马上发烂渣。因大声公和恐龙叫了一声,"女杀手!"。他们马上被干了,都被请上来坐冰。此时,Fit Lo打了通电话来。朱肠粉也把电话交给on box的FLZ。结果两人都被GM罚坐冰。

不知不觉,天色已晚了。大家也打府回家。圣诞快乐!

***细蛋***

Monday, December 13, 2010

Is Jalan Langat same as ArgoTech? (#424 AgroTech, Hulu Langat)

It was a mess yesterday when we all headed to the "hanging bridge" as usual run site for "Jalan Langat". but found noone at the run site. Our GM again gave all of us another challenge....he set the run site at "Agrotech, Hulu Langat". Technically, he is still right as Agrotech is still considered as located at "Jalan Langat".

I had received many calls for direction and some complaints on "Why was it so difficult to label "AgroTech"?" Come on......Not my fault...I am the victim too. I even drove to "hanging bridge" to confirm that the run site has changed. Then, rushed to seach for the run site along Jalan Langat...till I saw a SH4 sign hanging near the Hulu Langat Batu14 traffic light...then only I had the confident that the run site could be at Agrotech.

LauTan was on boarding at the international sea. Some calls even reached him during his vacation. Nothing that he can do either. By the way, SH4 members may have to re-train on following signboard.

While reaching the run site, there were plenty of cars on the car park. It created some puzzle to us. "Are we at the right place?" Further checking, there was a local function at the resort nearby. To avoid blocking their cars, we managed to park our cars further at another wider land.

ON ON was 10 minutes late as to wait for those who had lost or missed the way to this run site.

The initial journey was along the river and a man made tar road. Then, we started to climb up hill. After 45 minutes, I had managed to "pursue" a few first timers to return as they were not in proper attire. The first hill was manageable but not the 2nd hill. The trail was seems only moving up hill. There were many occasion that we thought that we would reach the peak after a turn. Unfortunately, when we reached the "peak", there was always another PEAK awaiting. It was so depressed and getting so tough to continue the journey. Ah Fah and Chan Sir were stucked at this stage. Five sweepers (Ko Pau Chon, Red Dragon, Buffalo, Ah Kam & me) were with them to support and encourage them.

When we reached the peak (426M as of my watch. 300M high from run site), the feeling was great! Ah Gao already awaiting Ah Fah…such a lovely couple… The scenery from top was fantastic and beautiful. After a few shots, we rushed down as the day is getting dark. We reached run site safely at 7.30pm.

The most special of this run is that ALL SHOES WOULD BE IN WET. Everyone had to crossing a shallow stream on the way out….No way to escape.

Salty Chicken had improved this round as he was not out with sweepers. Even when GM called to check the result, his first check was “How was Salty Chicken?” GM also found that 2nd hill did gave him some challenge. He didn't realise it was so high. Salty Chicken was so happy and started to "bluffing"others.

Suddenly, there was a birthday song from behind. Ball Ball carried a birthday cake with candles slight. Oh! Today is Ng Gee Seng’s birthday. We had some birthday songs for him. He has also received many wishes from SH4 hashers.

Another friendship runs from SH4. ON! ON!

*** SaiTan***

Monday, December 6, 2010

不听老人言,吃亏在眼前. (RUN #423 - 05/12/10 - Venice Hill)

LAUTAN都说了,“今天不行时,别继续前进。下次再试。今天会很长。”偏偏还是有人不听劝告。结果苦了自己也累了大家。这又何苦呢?

Venice Hill的RUNSITE是一个非常有挑战的山。里面山多,河水多,小溪多以及HASH纸多。路程可短也可很长。下雨后的山路也特别烂和湿。不容易行山。

坦白说,这次GM SET的山路特别适合这班“可怕又很快的SH4 runners”。保证他们够喉!不信去问FitLou, SuperOldMan或朱肠粉。当他们感到够喉时也就是新人或慢者的灾难。这次我陪咸鸡就用2小时10分才出得来。

山是不高,最多是150公尺左右。但是, 上山下山就无数次。过河或小溪多到我们都数不清。LAUTAN多通电话告知他们已经过了3条河。听之好像很近出口, 但又好像在很远哦!

两位马六甲的新朋友还是不够了解SH4的走法。第二次来参加SH4。他们是在四脚蛇(SKS)的店相遇。谈着谈着就这样跟随我们入山。可能也是HASHER的原因,对自己比较有信心。SH4的钻石SWEEPER,LAUTAN,从他们进山的速度和状况,多次劝他们必须后退。可惜,他们有眼不识泰山,偏偏还是不听劝告。红龙也给予同样的劝告,但是碰了门钉。一时满肚火。结果,后悔已来不及了。两位新朋友苦了自己,又跌伤又无水又饥饿。

四脚蛇也因内疚(他们是间接由他带来的)而出了一笔酒钱请一班在外等候的SH4 hashers。其实这与SKS无关的。不过,有人付了酒钱,我们是不介意的。口渴时,有酒来解渴是最佳饮料。谢谢SKS. ON!ON!

晚上9pm, LAUTAN告知已看到了FLAT楼而他已头痛了。连血液高的LAUTAN也差点昏倒。我和烧包马上装了一袋的水就穿着拖鞋进山救济。烧包还驾车入山帮忙。原以为他们已到了平地,我们可以拖着拖鞋进山。谁知,一走就是2粒山。15分钟后才见到他们的头灯在对面山。脚上的拖鞋已太湿和充满烂泥了。我们放弃前进。就由高处抛下水给前方的红龙。

从他们下山的速度,我开始担心要多一粒钟才能出山。水一到口,马上喝的清光。可以见得他们是多么的饥渴。其中一位有腰伤的朋友,带伤来行山。(太危险了。下次千万别把命当儿戏!)他也跌了2次,旧病复发而不便以行。一路幸好有SH4的3位sweeper (LauTan, Ben Kok & Red Dragon)又拉又扶又推才能到这里。非常辛苦。还好,sweeper没因不听劝告而有放弃他们。坦白说,SH4的sweeper都非常专业和理智,他们都很好心肠!

一班人休息片刻后就继续前进。半路上,朱肠粉也等不急而进来帮忙。我们在9.45pm才见到烧包的车。这儿离RUNSITE是不到10分钟的路程。

哦!烧包的车灯怎么哪么暗? 糟糕了!我们已在里面超过45分钟了,电箱没电了。只好向外找救兵。由SKS驾他的4WD和DATSUN的jumper wire,加上FitLo,我们几位就地取材把车START了。真是有惊无险! 看到SH4团员的守护相助的精神,心情也舒畅多了。

最后大家互相勉励和安慰后就各自回程。FitLo他们也趁此时赶去吃他们的"龙虾大餐"。这一餐应该会吃的特别有味道了。ON! ON!

最后奉劝大家要听SH4 SWEEPER言,不听SWEEPER言,吃亏在眼前。

***细蛋***