花了几个月来筹备的星期天捷兔会九周年纪念@夏威夷之夜，终于顺利完成。恭喜SH4再次创造充满欢乐和满堂友情的庆祝会。ON！ ON！
当晚,只可惜身体不适而不能尽情欢乐。幸好，一班SH4壮男和SH4天使们都能自动自发的带动全场。整个场面充满活力，笑声，和欢乐。看到全场的男士们穿上亮白和青翠夏威夷衬衫，非常雄姿英发。众美女的浅蓝沙笼和天使们青翠的沙笼配搭，令人有如在夏威夷海滩欣赏美景。连带病的我都精神为之一振! 如此良辰美景，难得，难得！
当晚七时半,我们准时开席。好像只有HASH才能如此准时。虽然当时还有许多空位，还是大胆的开完62席。最后, 决定正确。桌无虚席。
由我俩位女儿的舞蹈做开场。大女儿加入韵律操的高难动作令众人为之一惊。临时加这表演非初时的程序。幸好没有现丑。
由我出场介绍SH4 和搞ICE Breaker时出了些状况。 脑子不听使命再加上舞池把人群拉远了，很难和大家沟通。在舞台上如不能拉近人群时,通常都会语无伦次。最后草草收场。
他们弄了一个卖菜摊位让GM致开幕词。MIC就藏在大黄瓜内。GM轻而易举的找到。他也顺利的在这别出心裁的菜摊后致开幕词。
FUNTONG也顺理的完成ONDOWN INVITED GM 和颁发SH4Service Award。GM们的花串是由FLZ尽心特别设计。很有夏威夷的味道。
接下来节目全权由路痴负责。他也大露身手,把场面炒的大热。我也趁此机会休息。几位好友见我背后酸痛为我Massage。减轻了痛处。很荣幸的在多处招待Hashers时也受到同样的护理。SH4 充满人情味!
由SH4天使们表演夏威夷舞, Tu Tuki。一班平时是"Auntie",今晚个个却花姿招展，非常亮丽。不愧SH4女将。欣瑜编舞的功力又更进一步了!
节目继续由路痴主持。一直到抽出2架32寸和42寸LCD TV时最高峰。看到河马冲上台一直跳和接受祝贺的拥抱。我也感染到她的欢乐!MantinHash的 Animal King以胜利者的姿势迎接这42寸LCD TV大礼物。看到幸运者的欢乐, 我们的大手笔在幸运奖是值得的。
进入Disco时光时,大家已进入了疯狂的夏威夷之夜。我也趁此时清理场地。剩下很多酒。花了很长的时间搬运到我家。幸好, 有路痴, 肥福们和NoHair到来帮助。
许多人只看到晚会的欢乐和成功。但是，他们是见不到晚会前的种种准备工作和善后的"可怕"工作量。往往散会后, 人影已不见几人了。此时, 身体已疲惫不堪了。每次这时侯我都告诉自己，这是最后一场了!
整体来说,星期天捷兔会九周年纪念@夏威夷之夜相当成功。全场爆满。节目丰富多彩又顺利进行。团队工作精神很好。满场的喜笑颜开。SH4的宴会又达到一个新的水平！ON！ ON！
***细蛋***
“......收到肥福的邀请信写着.....“细蛋夫妇”....心头别有碍一番滋味...很有HASH的风格......哈!哈!”
Wednesday, October 12, 2011
Sunday, September 11, 2011
Offroad Charity Ride/ Hash - Funding Event to Persatuan Kanak-kanak Istimewa Hulu Langat (PKKI)
A charity event organised by Bandar Mahkota Cheras's BIKE RIDING group. (All volunteers with no political/ religious/ business purpose). They have invited SH4 to join them to organize the HASH RUN for this charity event. SH4 will design and take part on the 5-8 KM running track. They will do the 20KM MTB riding around Bandar Sg. Long.
Date: 18 September 2011
Time: 8 am (Registration)
9 am (Hash run!) & 8 am (MTB Cyclists)
Run Site: BIKE CORNER CYCLE (Follow PKKI signboard)
42-G, Jalan Temenggung 19/9,
Bandar Mahkota Cheras.
Registration for Hash Run: FREE
(Runners just sign in and sign out before and after the run)
Charity Method: Drop your "KINDNESS in CASH" into a Donation box.
(We will all witness the total donation in the end of the event.
Simple Hashing Rules:
* Sign IN and sign OUT.
* Take nothing but lot's of photography. Leave nothing but your foot prints.
* Have your breakfast early.
* Bring your own clothing for change.
* Bring sufficient water (at least ONE 600 ml mineral water)
* Follow SWEEPERS guidance & instruction. Check with them if facing issue.
* If not feeling well, please don't run or don't complete the run. Inform SWEEPERS!
* When on the road, be careful of the road traffic. SAFETY FIRST!
* RUN with happy, fun, relax, friendship & healthy condition.
Contact:
Organiser - Steve Chee (012-370 4435) or Michael Ooi (010-7952778) or Ben Chan (013-388 7218
SH4 - InterHash Sec (016-2508161) or On-Sec (012-663 8031)
PKKI - www.pkki.org
All Hashers, friends, family members and public are invited to this charity event. The more the merrier for such a meaningful charity event on a Sunday morning. ON! ON!
Date: 18 September 2011
Time: 8 am (Registration)
9 am (Hash run!) & 8 am (MTB Cyclists)
Run Site: BIKE CORNER CYCLE (Follow PKKI signboard)
42-G, Jalan Temenggung 19/9,
Bandar Mahkota Cheras.
Registration for Hash Run: FREE
(Runners just sign in and sign out before and after the run)
Charity Method: Drop your "KINDNESS in CASH" into a Donation box.
(We will all witness the total donation in the end of the event.
Simple Hashing Rules:
* Sign IN and sign OUT.
* Take nothing but lot's of photography. Leave nothing but your foot prints.
* Have your breakfast early.
* Bring your own clothing for change.
* Bring sufficient water (at least ONE 600 ml mineral water)
* Follow SWEEPERS guidance & instruction. Check with them if facing issue.
* If not feeling well, please don't run or don't complete the run. Inform SWEEPERS!
* When on the road, be careful of the road traffic. SAFETY FIRST!
* RUN with happy, fun, relax, friendship & healthy condition.
Contact:
Organiser - Steve Chee (012-370 4435) or Michael Ooi (010-7952778) or Ben Chan (013-388 7218
SH4 - InterHash Sec (016-2508161) or On-Sec (012-663 8031)
PKKI - www.pkki.org
All Hashers, friends, family members and public are invited to this charity event. The more the merrier for such a meaningful charity event on a Sunday morning. ON! ON!
Sunday, September 4, 2011
Run #462 04/09/11 Venice Hill
After a long leave, I seems slept late, reading, watching TV for the whole week without any exercise. It is time for me to do some. Joining SH4 run is always the best choice on Sunday. ON! ON!
A group of hashers joint Temerloh H4 celebration yesterday. Many of them still able to rush back to support our run. Big hands to them! ON ON!
Quite a big group of first time guests (FTG) joint today. They are mainly GuoWong and 619 friends. As usual, we had a short introduction from them and we also briefed them some simple hash rules. It will be a happy run!
Run started sharp at 5pm. The journey was smooth and easy at the beginning. Most FTG had easily conquered the 1st hill. Many members joint sweepers to take care of them. SAFETY is #1 in SH4.
We saw Happy H5 hash papers at halfway in the jungle. Our track was crossing their track. Again, no confusion or problem occurred as of HIGH HASHING spirit. Unfortunately, I didn't meet their runners. However, I was able to hear them somewhere in the jungle.
After a few "warm-up" climbs, we reached the real run after "Ah Pa Hill". I gave some warnings to new runners. Those who were struggling was advised to return/ reverse back at this point. Some runners with high fighting spirit, we allowed them to complete the journey since we had a big group of sweepers today.
Midway of this challenging climb, a few runners started showing "difficulty". A pink lady was struggling to "thrown-out". I asked her to use her finger to help to vomit, but she was not dare as her finger was "dirty". Ha! Ha! FLZ will tell me the same. Luckily, she managed to complete the journey under such difficult condition.
Uncle 6 was diarrhea for a few days after their Jelutong trip. He was struggling during the run. I heard someone asking Uncle 6 to rest just above me. I approached to check his condition. I saw him slanting on a tree at a slope. It was a bit dangerous as his back was not facing the hill. I moved quicker trying to support him. But, just in a flash, I saw him collapsed and sliding down. Luckily, a few branches had managed to stop his sliding. I managed to grab him and gave him the first aid immediately.
His condition didn't look good. He was unconscious after that fall. I was a bit panic as he seems very weak. He was struggled to open his eyes and his mouth was closed very tight. He may lost his breathe if he lost his conscious longer. I saw Chicken Little was very worry, but she was very calm.
Uncle 6 had a strong fighting spirit. He tried very hard to open his eyes to keep himself awake. It helped me a lot to in the rescue. A few sweepers did helped to massage him and fanned for fresh air. All these actions helped in this rescue. When Uncle 6 thrown out his first air, I felt relieved. It took him quite a long time to wake-up. Then, someone shouted, "Another runner is fainted."
OMG! I quickly rush for another rescue and HaiLongWong stayed to take care of Uncle 6. It was DINO who was fainted while rest on a tree. He was lucky as a new runner managed to hold him from collapsing. I managed to support him to remain standing and supported by a tree. It was easier to rescue under this condition and also he was still conscious. After a few massages, he managed to thrown out the air. (I recalled LauTan told me, this air is normally very smelly. I managed to avoid facing him.) A few sweepers joint and provided some helps too. We were lucky this time as many of us were around to help them.
OMG! I quickly rush for another rescue and HaiLongWong stayed to take care of Uncle 6. It was DINO who was fainted while rest on a tree. He was lucky as a new runner managed to hold him from collapsing. I managed to support him to remain standing and supported by a tree. It was easier to rescue under this condition and also he was still conscious. After a few massages, he managed to thrown out the air. (I recalled LauTan told me, this air is normally very smelly. I managed to avoid facing him.) A few sweepers joint and provided some helps too. We were lucky this time as many of us were around to help them.
After the incident, I checked with them for lesson learnt. A hard press at area under the nose and above the lips (人中) is a KEY to wake them up. Both Uncle 6 and Dino shared the same.
DINO also shared that he was fainted after seeing uncle 6 collapsed. Without any symptom, he felt a shock than collapsed. I recalled similar experience at Sg. Long. While I was rescuing a young lady, her sister also collapsed after seeing her sister fainted. (Just a sharing: If you are not feeling well, try to avoid looking at a rescue.)
We took the time for both them to have rest, water and sweet. Not long, 619 approached and shared that the front runners just at somewhere near us. We decided to make a short-cut as both runners were weak. It was a right decision and we managed to reach the run site before dark. (Those who completed the run shared that it had another 3 hills to climb.)
At about 7.30pm, all returned safely. Congratulation to a few new runners who were managed to complete the run. ON ON!
I have a mix feeling on the successful rescue of our 2 friends. In the deep of my heart, we were very lucky so far. I am very worry that what if I failed ONCE? I was not dare to think any deeper.......
I do really hope that all runners to stop running or reverse if he/ she is not feeling well. Try next time as we run every Sunday. Please STOP AND REST if you need REST. Run with a group if you are not feeling well. Please run SAFELY! ON! ON!
Whatever is it, with these lesson learnt, let's continue our HASHING. See you on next run. ON! ON!
***SaiTan***
Sunday, August 28, 2011
Monday, August 15, 2011
Run #459 七月! 惊魂夜!
到RUNSITE时,雨正在下。刚刚搭好帐篷，雨就停了。见到一班SETRUN的告知将由前面一条新开的黄泥路直到山顶。因雨下得很大,山泥又多又滑。他们只好半途而回。个个见到这高山, 心中已有了一些决定。到了山顶就够了, 可以在此回程。因为一班SWEEPER都是快跑猛将。对他们没信心。还是再次充当SWEEPER。
一路上风景优美。不自觉的拿起相机猛拍。才上到半山, 山下就有人喊我名字。被告知有人感到不舒服，要晕了。连忙冲下山。他可能上得较快, 一时不能适应。他告知眼前黑黑。马上为他太阳穴涂抹“上标油膏"。慢慢推拿。当他已能站得住后,我让他回返。
再爬一段路,就听到前方队友在"CHECKING”,有点乱。好像左边和前方都有人喊"ON！ ON！“。一时不知要跟谁。后来, 见到路痴拿着POM POM说前方是回程路。（正如我所料,快跑猛将是当不成SWEEPER的。这么快就交棒给路痴了。）
我们就在此处阻止新人和小孩进山。这山路太滑了，不适合他们。我们继续前进。一路往上爬。不久就下山。下得很深。有点担心会天黑才能出山。由于是新路, 下山路很滑很难下。几位新手就手忙脚乱了。一步一脚印的下山。
前方好像听见他们在找出路。我们马上慢行帮忙寻找其他出路。只见左手边也有纸。走了50米还是有纸和脚印。不过, 他们又叫我回来。可能是“FALSIE”。回到刚才的分叉路时, 前方才告知他们的路程才是FALSIE。早前的队伍应该是没有清理好记号纸。我们这班就得自己分辨正确的路程。(SH4在CHECKING的处理还不很成熟。我们这班SWEEPER已见多不怪了。)
接下来的山路简直是大挑战。好像是爬不完般一直往上行。几位新手已快不行了。他们都爬得很辛苦。上气不接下气。到山顶是已是490公尺。但是，还是不见那出山的黄泥路。天已快黑了。我们连忙加快脚步。
想一想今晚是七月十五。鬼门才昨天大开，不要搞笑。还是趁天黑前出山为佳。有点胡思乱想。突然，有东西袭击我右耳。SHERRRR！听到撕裂的声音。不妙了, 右耳好像被拉后。然后,感觉到有块肉飞掉了。我的妈呀！我耳朵还在吗？摸一摸, 幸好还在。不过,手一片涩涩。用毛巾摸耳朵。只见一大片的血迹。手已在抖了。人也慌作一团。连忙叫后头的路痴来帮忙。我有带胶布。叫他帮我扑上。感觉中,他的手也在抖，应该是伤得很重吧！此时也不能担忧太多。出山后才打算。忍着痛,继续前进。
终于见到黄泥路 。已是7.50pm了。LAUTAN也在此时来电。报告了我们都安全出山。不敢告诉他我已受伤。以他的性格，他一定会冲进来。这里离RUNSITE应该有一公里路程。不过都是黄泥路。下了雨后,非常难行走。没两步,鞋底就有一层泥粘底。加重了鞋子，不良以行。一边走一边去掉泥。这样下山, 几时才能到?
不久.一位队员就开始脚要抽筋了。“上标油膏"马上又派上用场。没几下, 他脚又要抽筋了。再涂抹些“上标油膏"。一路上是又涂又走。我还笑他, 是不是上瘾了。又要涂上这"白粉"了。山下已有人打讯号。我也连忙打红灯。
差不多到达RUNSITE，海龙王已带了一罐100PLUS。此时才感到口渴。三人一起分享。前方已有一位队友抽筋了。LAUTAN已在给他推拿。可可也驾车下来载他回RUNSITE。SH4 的Run是充满人情味！
一到RUNSITE，一大班队友给予我们热烈的鼓励掌声。冬瓜女马上为我们准备晚饭。非常感激她的照顾。路痴已饿扁了。在榴梿芭时,他已被榴梿香弄饿了。我没有口味。吃到一半,才想起我右耳已受伤。 连忙叫LAUTAN看看伤势。他为我涂上药膏。
当晚，我也为100K和猪肉仔洗礼。因担心伤势而草率ONBOX。
第一次, LAUTAN能留下参与MIDNIGHT CIRCLE。我也趁此机会与这班HASHERS一起共欢乐。一直到11pm，我们才尽兴而。ON！ ON！
（回家后才被告知：谷爆春在两个星期前刚刺破他右耳。我们都是Sweeper。不可思疑!）
（我的伤势在一大块状的疑血掉落后，才能见到伤势。伤势不深。在康复中！)
***细蛋***
一路上风景优美。不自觉的拿起相机猛拍。才上到半山, 山下就有人喊我名字。被告知有人感到不舒服，要晕了。连忙冲下山。他可能上得较快, 一时不能适应。他告知眼前黑黑。马上为他太阳穴涂抹“上标油膏"。慢慢推拿。当他已能站得住后,我让他回返。
再爬一段路,就听到前方队友在"CHECKING”,有点乱。好像左边和前方都有人喊"ON！ ON！“。一时不知要跟谁。后来, 见到路痴拿着POM POM说前方是回程路。（正如我所料,快跑猛将是当不成SWEEPER的。这么快就交棒给路痴了。）
我们就在此处阻止新人和小孩进山。这山路太滑了，不适合他们。我们继续前进。一路往上爬。不久就下山。下得很深。有点担心会天黑才能出山。由于是新路, 下山路很滑很难下。几位新手就手忙脚乱了。一步一脚印的下山。
接下来的山路简直是大挑战。好像是爬不完般一直往上行。几位新手已快不行了。他们都爬得很辛苦。上气不接下气。到山顶是已是490公尺。但是，还是不见那出山的黄泥路。天已快黑了。我们连忙加快脚步。
想一想今晚是七月十五。鬼门才昨天大开，不要搞笑。还是趁天黑前出山为佳。有点胡思乱想。突然，有东西袭击我右耳。SHERRRR！听到撕裂的声音。不妙了, 右耳好像被拉后。然后,感觉到有块肉飞掉了。我的妈呀！我耳朵还在吗？摸一摸, 幸好还在。不过,手一片涩涩。用毛巾摸耳朵。只见一大片的血迹。手已在抖了。人也慌作一团。连忙叫后头的路痴来帮忙。我有带胶布。叫他帮我扑上。感觉中,他的手也在抖，应该是伤得很重吧！此时也不能担忧太多。出山后才打算。忍着痛,继续前进。
终于见到黄泥路 。已是7.50pm了。LAUTAN也在此时来电。报告了我们都安全出山。不敢告诉他我已受伤。以他的性格，他一定会冲进来。这里离RUNSITE应该有一公里路程。不过都是黄泥路。下了雨后,非常难行走。没两步,鞋底就有一层泥粘底。加重了鞋子，不良以行。一边走一边去掉泥。这样下山, 几时才能到?
不久.一位队员就开始脚要抽筋了。“上标油膏"马上又派上用场。没几下, 他脚又要抽筋了。再涂抹些“上标油膏"。一路上是又涂又走。我还笑他, 是不是上瘾了。又要涂上这"白粉"了。山下已有人打讯号。我也连忙打红灯。
差不多到达RUNSITE，海龙王已带了一罐100PLUS。此时才感到口渴。三人一起分享。前方已有一位队友抽筋了。LAUTAN已在给他推拿。可可也驾车下来载他回RUNSITE。SH4 的Run是充满人情味！
一到RUNSITE，一大班队友给予我们热烈的鼓励掌声。冬瓜女马上为我们准备晚饭。非常感激她的照顾。路痴已饿扁了。在榴梿芭时,他已被榴梿香弄饿了。我没有口味。吃到一半,才想起我右耳已受伤。 连忙叫LAUTAN看看伤势。他为我涂上药膏。
当晚，我也为100K和猪肉仔洗礼。因担心伤势而草率ONBOX。
第一次, LAUTAN能留下参与MIDNIGHT CIRCLE。我也趁此机会与这班HASHERS一起共欢乐。一直到11pm，我们才尽兴而。ON！ ON！（回家后才被告知：谷爆春在两个星期前刚刺破他右耳。我们都是Sweeper。不可思疑!）
（我的伤势在一大块状的疑血掉落后，才能见到伤势。伤势不深。在康复中！)
***细蛋***
Monday, July 18, 2011
SH4 Run#455 炎阳天, 阳豆腐, 榴槤, CIRCLE
709的热情洋溢！好像完全没有退烧! 今天天气酷热再加上整二百人左右的HASHERS，场面非常热闹!
由第六组请吃。一头烧羊, 阳豆腐，2箩的榴槤，别有一番风味! 个个吃得津津有味。这就是SH4的特别之处。
在酷热的天气下, 男的赤裸上身, 女的头绑布条。一大众人浩浩荡荡 的入山。JOHNSON不知何故,跌入沟渠，擦伤全身。行山精神抖擞，照样进山。
一路上我们是往山谷下再来个上山。第一粒就给大家一个大挑战。连我都感到非常吃力。我好像是越快越差了。半途遇见HAPPY HASH的团员。大家也已成熟了。互相打招呼和勉励。HASH精神可佳! ON ON！
眼见河马就在眼前, 嘴唇苍白。一下子,嘴唇突然全白。不好了! 马上冲前抢救。才推拿她的太阳穴，她就昏倒了不。幸好,我右脚已准备好,刚好能支撐着她。叫身边的HASHER拿风油来帮忙。好像没有人理我。不是吓倒了吧！
她已不省人事。眼白暴露,嘴巴紧缩。再下去就会失去呼吸能力。连忙把她嘴弄张大开。糖嫂提醒小心手指。担心会咬伤我。拍她双脸面额让她有知觉。就在抢救时,一手从右边传来。手上沾了一些药膏推她的太阳穴。马上见效。河马脸色渐渐转红。原来是HAPPY HASH的阿龙拔刀相助。特别感谢他的友谊之手。HASH精神可佳! ON ON！
休息一回后,NO HAIR带我们朝短路出山。下到山底, 回头见到一大众人已从中间的短路出山。回到RunSite, 我也忙着算九周年的票。还有很多组没交上报告。
晚上的CIRCLE如往常般有笑有闹! FIT Lo也为两位新人取名。老二的Hash name为 TAOKEE（婴儿的意思）Chan Yik Fai的Hash name为AC Man。这是SH4的明名仪式。他们免不了祸水之灾。给众Hasher淋得 湿透透！他们第一次坐冰。好像非常痛苦。坐多几次就没事了。
夜晚了,大家都尽兴而归。ＯＮ ＯＮ！
***细蛋***
由第六组请吃。一头烧羊, 阳豆腐，2箩的榴槤，别有一番风味! 个个吃得津津有味。这就是SH4的特别之处。
在酷热的天气下, 男的赤裸上身, 女的头绑布条。一大众人浩浩荡荡 的入山。JOHNSON不知何故,跌入沟渠，擦伤全身。行山精神抖擞，照样进山。
一路上我们是往山谷下再来个上山。第一粒就给大家一个大挑战。连我都感到非常吃力。我好像是越快越差了。半途遇见HAPPY HASH的团员。大家也已成熟了。互相打招呼和勉励。HASH精神可佳! ON ON！
眼见河马就在眼前, 嘴唇苍白。一下子,嘴唇突然全白。不好了! 马上冲前抢救。才推拿她的太阳穴，她就昏倒了不。幸好,我右脚已准备好,刚好能支撐着她。叫身边的HASHER拿风油来帮忙。好像没有人理我。不是吓倒了吧！
她已不省人事。眼白暴露,嘴巴紧缩。再下去就会失去呼吸能力。连忙把她嘴弄张大开。糖嫂提醒小心手指。担心会咬伤我。拍她双脸面额让她有知觉。就在抢救时,一手从右边传来。手上沾了一些药膏推她的太阳穴。马上见效。河马脸色渐渐转红。原来是HAPPY HASH的阿龙拔刀相助。特别感谢他的友谊之手。HASH精神可佳! ON ON！
休息一回后,NO HAIR带我们朝短路出山。下到山底, 回头见到一大众人已从中间的短路出山。回到RunSite, 我也忙着算九周年的票。还有很多组没交上报告。
晚上的CIRCLE如往常般有笑有闹! FIT Lo也为两位新人取名。老二的Hash name为 TAOKEE（婴儿的意思）Chan Yik Fai的Hash name为AC Man。这是SH4的明名仪式。他们免不了祸水之灾。给众Hasher淋得 湿透透！他们第一次坐冰。好像非常痛苦。坐多几次就没事了。
夜晚了,大家都尽兴而归。ＯＮ ＯＮ！
***细蛋***
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