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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康

Tuesday, May 31, 2011

Technical Issue Update

The article for "Run #448 - 29/05/11 - Jalan Kacau (CIRCLE - Group 4)" was lost due to technical error or blogger bug. Sent note to developer but no response till now.

Currently trying with different methods to recover this blog.

So far,  I managed to make some changes/ update via Safari. But, as of Apple product, there are some limitations with Safari.

Just trying with Google Chrome, hopefully can see some better result.

NOTE: ANYONE HAS EXPERIENCE ON THIS KIND OF BLOGGER ISSUE, PLEASE SHARE WITH US BY SENDING YOUR SOLUTION TO "SUNDAYHASH@GMAIL.COM". THANK YOU.

Tuesday, May 24, 2011

Run#447 - 22/05/11 - Bandar Technology Kajang



终于又回到这runsite了。一向认为最没有山的地方。一样的GM还是能找到山给大家爬。一些山还相当高。个个爬到要升长舌头。大气不接下气。

这块地发展迅速,我们必须走相当长的路才进入树林。前面几个CHECKING抓到多位FROP。我有幸能参与checking。但是且走了一段冤枉路。两下子就被抛在后头了。路程像是跟随MANTIN HASH的纸走。上上下下了几粒山。当以为是走向出路时,且来到一座正被铲平的高山处。从山顶望向远处,才发觉察我们是离开runsite非常远。谁人说这而没有山爬?

这次不当SWEEPER,当摄影佬。原以为自己还很FIT。昨晚在MKH4还能参与找CHECKING。出来还能跑赢很多人。哪里知道?在SH4,我是没得排。就连中间的队伍,我都要追得很辛苦。有几位以为能轻易追上。哪里知道脚步才放慢点,他们已在对面山了。又跑又追的终于回到RUNSITE,已是6.30PM了。大家再次吹牛又大话连篇。

刚好晚宴的票已印好了,我们也临时开个会。把票务的工作安排好。下个星期的CIRCLE我们可以开始出票收钱。晚宴的筹备工作也开始了。希望今年的晚会能顺利。


**细蛋**

Monday, May 16, 2011

#446 Sg Long



ON! ON!

Although it was rain in the afternoon, we had ~80 runners (excluding set run team) participated for this run at Sg. Long.  The cars had occupied both sides of the main road of the residence area. Anyway, we had not causing any traffic issue here. This is the basic hash's rule that all hashers must follow.

We had 13 cars joined GM to set run. Quite a big crowd. I think this will be easy to loacte the "on check" as too many of them. It will be a lot of footprints left to trail the check.

4 first timer joined and questioned by JM FitLo. After some short briefing, we ON! ON! sharp at 5pm. As it was just rain, the trail was wet and muddy. Immedite challenge was a VERY DEEP valley to climb down before entering to the jungle. Those usual "U-TURN" team had started worry started negotiate on how to climb back later. But, they did continue the journey as the day was still early.
 
Happy faces as journey just begins!

There were 5 hills to climb for this run. As usual GM style, most of them were new trails. Some difficult slopes to climb down. As usual, the trail was badly damaged by the front runners. This has caused last runners and sweepers  facing trouble to find proper trail to climb up or down. For a new lady runner, we had to rotate to give her a hand to pull her up hill. Red Dragon came with his junior. He patiently guided his son throughout the journey. With his professional skills, I believe his son had learnt a lot from him. 

Step by step following queue down!
The great moment was when we had reached the peak of last hill. From this height, we can see the undeveloped jungle inside Sg. Long. We took the opportunity to take group photos.

The last hill was the HIGHEST clim for the day. We had motivated each others, help each others, guide the newer and support the team moving forward.  When we were walking along the tar road for the returning to the run site, we were enjoying the
First Challenge!
success that we had achieved especially for our 2 new joiners. They were almost given-up. When they were exhausted, they always like to ask us, "How far to go?". The answer is always "After this hill!"

I was proud with both of them. Although they were very tired and dirty, they had the fighting spirit to face the challenges. Step by step...take a few more rest...then fight again. With this right attitude, they were success in the end.

When we reached the tar road it was already 7.15pm. It seems that we will reach run site at dark. Then not long, we saw 2 vehicles approached. San Sin Cheong and FatLot came in to fetch us as the journey back to run sitte is very far..~3Km walking journey. Thanks to them, we reached run site at 7.30pm and the day just turned dark.
 
 
SUCCESS!! CHEERS!!

***SaiTan***


Tuesday, May 10, 2011

Run #445 Mother Day Run

A group of hashers had prepared some "MAKAN MAKAN" for this Mother Day Run. SanKai made a delicious taufu, ChaXiu cooked a pot of "lou Xu Fun" and Hoi Long Wong prepared the rest. A great meal for our Mother Day run.

The  run started with reverse direction. Along the trail, it was quite smooth and flat. We made a joke that GM also wanted to celebrate Mother Day. This is not his style of walking horizontally...he like VERTICAL LIMIT.

Anyway, the challenge started after completed half of the journey. GM set the trail to hit the peak before moving toward the runsite. It was as height as 130M. Enough to make some of us "breathless". Surprisingly, Salty Chicken was "stucK" before this peak. Somehow, he managed to recover and overtook us before reaching the peak. We were all returned to runsite safetly before dark.

The dinner started with a few bottles of Henessy, XO, Red Wine and beers. Unfortunately, no soft drink. Some mothers complainted. A container was place on table for "sponsor". This is on "DUTCH" not from SH4 but from all participants. A good practice for this kind of un-official celebration.

FitLo as usual take the "MIDNIGHT GM" role to start a mini-circle. For the start, he invited ALL MOTHERS for a ON DOWN. We wished all of them a "Happy Mother Day, Good health & Always Beatiful." Then, he invited the organiser, ChuCheongFun, for a ON DOWN as he had gathered all of us for this wonderful celebration. then, those who had helped to prepare the foods and drinks were also called for a ON DOWN.

Next, we moved to more serious, sense, personal and touchy moment. FitLo randomly invited some mothers for some personal speech.

- YiSo was very happy to join us as GUEST. She was so happy and delivery a LOVE SONG to us. We found our "ShowGirl" for "SH4 Hawaiian nite"
- Ladypine invited both CCF & YTF to share with us why they were so lovely couple? What are the reasons that they love each other so much. Both of them were interogated by us. In the end, we had the "HUP KAN ZAO" in which drunk the wine together with crossing each other hands.
- SGS gave a very emotional and inspiring speech to ask everyone don't forget their parents. Spend more time with them while they are still around. Don't wait untill it was too late for you to give your love to your parents.
- FitSo reminded everyone to call their mother tonight or give her a hug. She demand everyone to report back to her next week. She had all mother to give a group song, "FRIEND" form Alan Tam.
- LauTan also invited and he shared some "grandmother" stories. Anyway, the key bring away was don't send your parent to old folks house. You are not human if can't take care your own parents. He also strongly support that we have this Mother day or Parent Day yearly.

Before ending, FitLo did another road show for our 9th Anniversary celebration. We had added a few new sponsors for the celebration fund. For guest, we have only less with 10 tables available. This is a good result. Thanks to our Interhash Sec team , Mountain Goat, YaoDYeah & GouQiu.

We all went home happily. After reaching home, I just realised that I had quite a lot of wine & beers. I really enjoy the night and like the atmosphere around, especially the personall sharing moment.

Wishing all mothers, "HAPPY MOTHER DAY!". ON! ON!

***SaiTan***

Monday, May 2, 2011

Run# 444 - 01/05/11 - Broga

遇到劳动节又是我们的第444次的RUN。往常我们在111th RUN,222th RUN和333rd RUM都有庆祝会。可惜, 忘了这444th RUN。可能是“4” 不是好意头吧!


BROGA山今天特别热闹。有很多游客到来游玩。我们也把车停放在较远的山下。不阻碍神庙的停车位。一样的人数不多。很多猛将都缺席。人人都有机会成为“CHAMPION”。只有一位新人参加。她还穿了一条白色长裤。告诉她这条白裤将“报销”了。

一进山就面对大挑战 - 过独木桥。高过人头。跌下去是很伤的。不过,难不到SH4。个个都勇往直前。有几位需要帮忙拉才顺利过关。最后几位经验不足。只好叫他们下深沟再爬上来。


接下来的路程是一路往上爬。山路非常斜。天气又热又没有风。有几位已经顶不住了。那位新人已坐在太阳底下。连移动都没力了。刚好有2人要回返。就由她们伴她出山。眼见她满脸通红。晕是不会的。但是,听说她呕吐了一阵。第一次是这样子的。呕吐了或晕过了后, 你就毕业了。大多数HASHERS的经验。

再上山不久,又有3人要回返。个个已叫苦连天。我们SWEEPERS继续前进。突然, 一班整7-8位HASHERS 要回返。他们感觉今天路程会很远而放弃了。我告诉他们这儿离山顶不远了。都已经是350公尺高了。不过,前几个RUN都很长, 他们还是没有信心。

此时,前方的队伍已走了很远。看样子SWEEPERS 是自己顾自己了。不过,到了山顶(390公尺)又遇见几位HASHERS。好像很累了。不过,路程是转向左边。平常是由右边出山。一时担心GM是不是又"发疯"了。不好再有挑战了,已不行了。一边走一边埋怨怎么今天又要摸黑出山。这将是第四次了......!@#$%^&*().....已胡言乱语了.........

走着走着。咦!好现象。一路是往左转又往下走。应该是往"慢慢来"的鱼塘处出山。心情顿时开朗多了。有点不好意思刚才在埋怨GM。行山是这样的。在山里骂到乱,埋怨set run不会开路等等。但是,出来后是, “GOOD RUN! Good Run!" HASHER的阿Q精神。别见怪!

GM一样不放过开新路的机会。一路上都是新劈的山路。有点难行走。不过,很快的我们就见到平路了。我们还得行走一段很长的路。经过,很多菜园和鱼塘。最后我们在7PM左右到达。个个都平安回来。安仔第一个出来,只用了1小时而已。

一大班hashers都在附近的餐馆用餐。我也赶快回家和家人用餐。回程中, 原来加影已下了一场倾傍大雨。今天,我们是很幸运的了。 ON! ON!

***细蛋***