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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你！ ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病，不如花时来走山。
走山 + 快乐 = 身心健康

Sunday, October 14, 2012

Lesson Learnt from recent run!

2 "stubborn" hashers joined our SH4 run yesterday VERY LATE (~40 min). They refused to listen to the advise from Lau Tan (Adviser) to return as of the raining day. Instead, they claimed that they were "HO ZHAO TAK" (Very good RUNNER wor!) but not familiar with the run site. Unfortunately, they were lost in the jungle due to their OVERCONFIDENT. Luckily, they were rescued by our experience SH4 runners. They were safely returned to run site after 9.30pm. We strongly urged these 2 inexperience runners and others to learn from this run. It has caused a lot of disturbing and worrying to others due to your selfishness. This stupid act would have caused an injury or fatality.

SH4 is a free and easy running chapter. 

We have some simple rules to follow:
* You must sign-in and sign-out on EVERY RUN. 
* You must follow the instruction from sweepers. (Those with HONK!)
* NO ONE shall join SH4 run after 15 min late. (Run at 5pm SHARP! Rain or Shine)
* RESPECT others and yourself during SH4 RUN.

SH4 won't welcome anyone who can't follow our simple Hash rules.

Please come and run with a good running spirit in every HASH run. That's where the friendships, fun and health you will benefit from HASH. ON! ON!

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