NO PROBLEM IN HASHING.
Latest New 最新消息
THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON
Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.
We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.
For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!
For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.
Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON
ON ON!! 时间表
Welcome to our SH4 runs for a friendship, healthy and fun!
Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek
Run on every Sundays at 5pm sharp!
Rain or shine! On On
星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康
Saturday, December 15, 2012
Hash Spirit
NO PROBLEM IN HASHING.
Saturday, November 24, 2012
SH4 New Rules
Wednesday, November 21, 2012
Invitation from Kalah Singh
Date: 01/12/12
Time: 7.00pm
Address: No. 10, Jalan Jasmin 16/C, Taman Jasmin 2, Kajang.
Wednesday, November 14, 2012
SH4 Run #523 Sg. Long
A cloudy day but no rain while running in the jungle. Drizzling started when we safely completed the last peak after 7.30 pm. All safely reached the run site after 8 pm. Good run! ON~ ON~
Tuesday, October 30, 2012
SH4 committee (2012/2013)
SH4 Mismanagement Board 理事会:
Grandmaster 主席 MaiChoyChai (卖菜仔)
Joint Master 副主席 FitLo (Fit佬)
On-Sec 总务 SaiTan (细蛋)
On-Cash 财政 619 (捞一块)
InterHash-Sec 外交 MountainGoat (山羊)
Auditors 查帐 PuiPuiLok杯杯落
KingKong (金刚)
It was a smooth and successful SH4 AGM run held yesterday.
Thanks for your participation and support.
Wishing another smooth and successful year for SH4! ON~ ON~
Sunday, October 14, 2012
Lesson Learnt from recent run!
* You must sign-in and sign-out on EVERY RUN.
* You must follow the instruction from sweepers. (Those with HONK!)
* NO ONE shall join SH4 run after 15 min late. (Run at 5pm SHARP! Rain or Shine)
* RESPECT others and yourself during SH4 RUN.
SH4 won't welcome anyone who can't follow our simple Hash rules.
Please come and run with a good running spirit in every HASH run. That's where the friendships, fun and health you will benefit from HASH. ON! ON!