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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康

Sunday, November 8, 2009

Run #368  8/11/09 - SH4, Bukit Hatamas Cheras


Ahhhhh!!! Me Mrs was back to her short-course class and I had it all to myself!!!

It was a good day, sunny and bright! A slow walk towards the edge of the new terrace houses, we have not been using this in trail for a long time and was over grown; a slight 'brushing' as 'traffic congestion' was the call of the day on a small single file path. slight pushing, back slapping, poking and joking was part of the nothing to do when waiting in line; it was a long climb that seemed endless and the front runners were caught in the second check on top of the highest point on this end; ahem! broken by me on a back check, we were on a large landslide site that happened long ago with no trees for shade, we were baking like biscuits on the steep climb up; it was another long climb till we reached the 'highway' and turned right for the home trail run; some were 'bouncing' like a deer and some were stopping like a dice, some were fast like an 'aunt' and some were shaking their heads in disbelief.... all in all, the FROP finished in 1hr. The last was about another hour later.

(scribe: No Hair)

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