我因带一班外国朋友去榴梿芭吃榴梿而不能走山,但还是赶得急来享受这丰富的晚餐。有nasi lemak, 白斩鸡,鸡饭,热粥,再加上一条“BABELOO 巴比佬”烧猪;还有任喝的啤酒。非常赞!ON! ON!
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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON
Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.
We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.
For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!
For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.
Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON
ON ON!! 时间表
Welcome to our SH4 runs for a friendship, healthy and fun!
Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek
Run on every Sundays at 5pm sharp!
Rain or shine! On On
星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康
Tuesday, July 13, 2010
Run #402 (11/07/10) Venice Hill (Circle)
我因带一班外国朋友去榴梿芭吃榴梿而不能走山,但还是赶得急来享受这丰富的晚餐。有nasi lemak, 白斩鸡,鸡饭,热粥,再加上一条“BABELOO 巴比佬”烧猪;还有任喝的啤酒。非常赞!ON! ON!
谢谢四脚蛇夫妇的祝贺。。。:)
ReplyDelete当天玩得太疯狂了,希望大家都玩得兴奋。。
I LOVE SH4。。。。
ON。。ON。。。
可能我在 on board时讲得有些久搞到坐在前面的run友说我当晚我有少许长气. Eh..On board很爽的呀,可以发人坐冰ha...ha..ha..
ReplyDelete其实有机会坐冰是隆兴之事,别以为是被罚发.当然那些做错事的就应得罚发啦!
29-8-10我过了难忘的一个星期日,真的蛮担心,蛮慌的。。
ReplyDelete我也等到四脚蛇和RAYMOND出来才离开。。我们SH4的精神真的了不起,大家都很团结。。希望,以后都不会再发生这种事件了。。。ON。。。。ON。。。