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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你！ ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病，不如花时来走山。
走山 + 快乐 = 身心健康

Sunday, August 1, 2010

Run #403 & #404

Run#403 18/7/10: SH4 – Jalan Langat (Hanging Bridge)
Originally,  this run was at new run site at Hulu Langat AngroTek. Due to unforseen circumstance, we have to move to this run site. Anyway, we will have it at 22 Aug-10. No more change...fingers cross...

It seems not that smooth as the runsite was LOCKED for entry by contruction site. Anyway, our GM managed to direct us to park in front of the sekolah kebangsaan. Btw, there is a BIG parking lot here.
I thought of having a CIRCLE here one day. (But,.....in front of school wor?)

Botak so kindly "belanja" us some "SIU PAO"....just realised that I have missed my lunch...what a so coincidence...At that moment, it was the BEST "siu pao" that I ever eaten...THANKS to BOTAK for his generosity..ON ON.

It was raining and wet thoroughout the journey. The trail was very slippery. All hashers returned with full body with "masking" or "mudbath"..from natural mud and dirt. Can you imagine some of them did their cleaning on the water spot on the road? Compare to the dirt on your body, these water spots are CLEAN....errrrr...

Another smooth run for SH4...full of fun and laughs....a good spend for my Sunday...ON ON

***Sai Tan***


Run# 404 25/7/10: SH4 – Sungai Jelok


We arrived just after the run started and it was raining. YM was dressed for the occasion but chicken-ed out after reaching the run site in the rain. Lee was also late and we went in together with a fast walking pace; we heard the honkers were just at the right side hill and started on our way towards the back pack; Lee was close behind and sticking on me like a leech; we finally caught up with the back pack in a short while later and a slippery downhill gave us the chance to overtake the front back pack; reaching a bike path, we ran and caught up with the last of the middle pack while climbing the durian orchard and after another slippery downhill caught up with most of the front middle pack; Lee was still behind me but a bit more further due to the queue on trail; Lee actually wanted to test me on my stamina and he’s good; we later caught up with the front pack on the last check that was good to stack the pack together; a back check broken by middle pack had the runners way behind but was soon over taken on the final slippery downhill; FROP 1hr, BWOP 1hr40mins.
 
***NoHair***

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