Latest New 最新消息

THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你！ ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病，不如花时来走山。
走山 + 快乐 = 身心健康

Monday, August 23, 2010

Run #408 - 22/08/10 - Hulu Langat AngroTek

这是新的RUN SITE。虽然一路上都有signboard。入口处还放了3个signboard。 结果，还是有一群HASHER迷失找不到RUN SITE。619走到PANSOON...日本走到Jalan Sungai Tekali（富贵山庄的方向)；还有不知是谁走到去Ampang的路。由于HASH精神的原故，他们都顺利到达。

今天是由阿明和跟我来负责set run。可能他们都习惯了马拉松式跑步，所以一路上都是HIGHWAY。不过,全程还是要爬大约5粒山。最高有300米高，都不简单。这片山非常清洁和清静。有不少美景。SKS一路上也拍了不少照片。下次再转载这些美照。

感觉上,一路上是往深山里面行走。在进山前, GM 有大声警告不能走SHORTCUT。如出不来,明天才进山找迷失者。一时又开始胡思乱想，会不会GM讲错话了。SET RUN不会出山。走着走着好像离RUNSITE越来越远。。。

不久就听到车声了。。。一时心情舒畅些。。。可是,又转左上山，车声又再次听不见了。。。不理那么多了。一直走就对了。结果，我们在一个半小时后才见到马路。

不过, 开心得太早了。阿明和跟我来不愧是马拉松跑者。他们特别安排了全长2.2公里的马路让我们跑回RUNSITE。苦就苦在我们的爬山鞋并不适合用来跑平路。真是苦不堪言。走完后,脚底也差不多起水泡。

当从远处闻到榴梿的香味, 所有的痛苦都一扫而空。Kirby又在次把欢乐带给大家。谢谢他送的榴梿。大家也把马路当草席,就地而坐，大吃大喝, 大做文章，谈笑风生。

又是一个快快乐乐的星期天。。。一时舒畅了下午不开心的心情。。。。。。。。（下午在加影斐翠酒家用自助餐时，面对酒家无礼和野蛮的招待。真有如在黑店用餐的感觉。心情一时非常烦躁。今后,我也会避免到此酒家用餐。）。。。

花时来SH4走山.。。的确是最佳的选择！ ON ON。


***细蛋***

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)