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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康

Tuesday, December 22, 2009

13/12/09 - SH4, Broga (Orang Asli Village before the police station)

We had a Briton visitor that we picked up in Brickfields after much SMS and some communications.
The run - well, me Mrs opted to sit it out and I had the pleasure to 'escort' the guest all the way through. It was almost the same trail that we did when we had the first run here and it was wonderful, well at least to me it was. The guest was a bit fidgety when he thought that we would be in the jungle from the beginning till end and he was not a good runner, thus, he was afraid to end up in the jungle in the dark. The trail taxed him much as he was not as nimble as we are and he was not used to the steep up hill or downhill slopes. Slippery slopes was dreaded and cursed! It was after the first few killer climbs that he almost decide to turn back but didn't and continued to 'attack' the 1700ft asl before the home trail. He was tired but was almost started to enjoy it after reaching the top still with daylight! Just meters away from the run site, he gave a burst and ran to the cars while enjoying the cheers and claps of the crowd. Giving a '2-thumbs up', he finally survived SH4 run! Well, at least, once - he may not be visiting SH4 again! As our runs are not his 'cup of tea'....heheheh.....not all like 'this cup of tea'..

OnOn
NoHair

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