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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康

Thursday, December 10, 2009

Run # 372 (6 Dec-09) - Venice Hill

It was a rainy day and YM used the car to attend her classes. I had another pleasurable running day for myself! The run started just as it rained again with a medium crowd. The usual walk in on the abandoned golf course’s cement paved paths winding through some thick bushes towards the creek crossing; the trail was expected to be muddy and slippery – it was muddy at first on the in trail ad muddier still till the end; slippery slopes had many using more effort and energy on every slope of the numerous slopes; steep slopes were ‘attacked’ with fierce whining and curses, steep ascend was laughs and giggles; the trails were not much meant for a run except for a slip and slide fun, if you would have it; home trail was the only chance to run but was short lived as it stretched only about 1.5km; special mentions to the runners where they helped and toiled to get those caught it difficult ‘maneuvers’ to climb up or down and the warns of holes and thorns; FROP was out by 1hr20mins and the last one before 7:30pm, it was already dark by then as the rain grew heavier.

(scribed by No Hair)

今天又下雨, “另一半”又上课了,我只能自己爽的走山了。人数中中的人潮冒雨起跑。如常一样由荒废的高尔夫球场进山。今天的路程应是充满泥浆和滑路。哀诉,诅咒和啜泣充盖整座座滑坡。高超倾斜的坡度另人欢笑又带有痴痴笑。整个路程不是用跑的,而是用滑行来完成的。只有出山的短距离路程才能“跑”。特别感谢群策群力的山客们帮忙为“受害者”拉上拉下;警告陷阱口和荆棘。首先到达的用了一小时二十分。最后的也在晚上七时三十分前完成。此时,天色已暗,雨也越来越大了。

细蛋-胡言乱语翻译一番

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