Latest New 最新消息
THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你! ON ON
Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.
We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.
For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!
For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.
Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON
ON ON!! 时间表
Welcome to our SH4 runs for a friendship, healthy and fun!
Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek
Run on every Sundays at 5pm sharp!
Rain or shine! On On
星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病,不如花时来走山。
走山 + 快乐 = 身心健康
Thursday, December 10, 2009
Run # 372 (6 Dec-09) - Venice Hill
(scribed by No Hair)
今天又下雨, “另一半”又上课了,我只能自己爽的走山了。人数中中的人潮冒雨起跑。如常一样由荒废的高尔夫球场进山。今天的路程应是充满泥浆和滑路。哀诉,诅咒和啜泣充盖整座座滑坡。高超倾斜的坡度另人欢笑又带有痴痴笑。整个路程不是用跑的,而是用滑行来完成的。只有出山的短距离路程才能“跑”。特别感谢群策群力的山客们帮忙为“受害者”拉上拉下;警告陷阱口和荆棘。首先到达的用了一小时二十分。最后的也在晚上七时三十分前完成。此时,天色已暗,雨也越来越大了。
细蛋-胡言乱语翻译一番
No comments:
Post a Comment