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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你！ ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病，不如花时来走山。
走山 + 快乐 = 身心健康

Monday, January 25, 2010

最近比较忙!

一进入2010年,因很多方面而忙。非常忙, 趁此机会补几笔。

当然首先要提出有一班不知何为行山精神的HASHER又搞事情。话说,有一班HASHER要搞多一队在星期日行山。本来,你有你走,我有我走。大家相安无事。我们甚至可以交流。可惜，其中一位破坏分子且发电给LAU TAN。恐吓说“SH4在那里行山，他们就在同一地点。要SH4关门大吉。”真是其有此理,也相当幼稚。幸好，SH4会员都很合作和理智。就让他们自己活在自己狭窄的空间和封闭的思想吧!

不开心的事就把它放一边。讲些开心的。

今年初,我们的一班女將提出了为孤儿院和老人院在华人新年前于SH4名誉会赠送些礼品给他们好过年。由发烂渣和Fit Soh带领。24 Jan-10 的CIRCLE向大家募捐。31 Jan-10截止。希望有意捐献者，尽早联络她们或星期日行山时交上钱或物品。



10 Jan-10,　我们一班SH4 members也有参加Klang Shooting Club 的15KM Run。不同之处是发烂渣由头到尾是蒙者眼睛跑完的（blind folded run）。而且也赢得了第六名的奖杯。


一路是由捞一块(619)和周围八护航。以1hr45min完成。发烂渣过后说, “打开眼睛后,她走路是偏向一边。头也有点晕。”捞一块说： “左手酸痛。头也酸痛因由头到尾同一个方向看顾着发烂渣的安全。这是他有史以来看发烂渣最久的一次。回去要找铁打。” 周围八：“很enjoy这个Run。发烂渣一路都跑歪,一直冲向他。还好,一路顺风。” 路痴因男组迟开跑,一路追了几公里才追上帮忙开路，令他气喘如牛。我这位Camera man也一路追一路拍。发烂渣蒙者眼睛是不知山高或低的。差一点儿在上高山时给他们跑脱了。讲起来,我好像跑了很多次的Tempo Run。

下次,我们要他们在Marathon时再来一次,又能以次做CHARITY 。

华人农历新年也快到了。祝大家虎甲天下,新年进步!

On On –细蛋

5 comments:

  1. 阿弟阿January 25, 2010 at 7:19 PM

    Hashing 搞捣蛋 可怜！搞到发烂茶没眼看！ SH4 On On！大家新年快乐！Hash 到 虎福声！

    ReplyDelete
  2. 琦哥January 26, 2010 at 1:21 PM

    发烂揸好嘢! 赞赞!

    琦哥预祝全体SH4的团员及理事们
    新春大吉,万事如意,健步如飞,福虎生威!

    ReplyDelete
  3. 发烂揸January 28, 2010 at 2:15 PM

    哈罗!大家好.
    首先我要向所有对这个新春慈善的乐捐者说声万份的感恩.好多谢大家的支持.祝福大家身体力行,幸福快乐,感恩.

    其实对于我蒙着眼快跑之事,我真的没想到我能做到.Nothing is Impossible.我真的好开心,也趁这机会谢谢那两位护者619&Ah 8及camera men以及在后面一直追着我的男人Sai Tan.我会再接再厉.Thank you very much.

    ReplyDelete
  4. 619January 30, 2010 at 11:18 AM

    嗨,SH4 members大家好,619在這里预祝大家新年快乐,身體健康,心想事成,万事如意.

    很高興大家支持新春慈善的活動,继续努力!
    On On

    ReplyDelete
  5. 发烂揸February 12, 2010 at 6:01 PM

    Hi,各位Sunday Hash的山友和一些慈善者,非常多谢您们的爱心及帮助,我在短短的3个星期奏到现金8389以及一些衣服,食物....很顺利的送给慈爱福利中心(Ti-Ratana Welface Society, KL).
    我发烂揸代表慈爱福利中心向大家敬仰.感恩.
    我也祝大家:-身体健康. GONG XI FATT CHOY

    ReplyDelete

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