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THANK YOU, THANK YOU, TERIMA KASIH, 我们(SH4)谢谢你！ ON ON

Again, with all your support, participation and contribution, we have successfully organised our 1st Ball Breaker Run during our 12th anniversary celebration.

We had closed to 500 registered participants for our Ball Breaker Run and Fun Run. For the first time, we have so many walk-in participants and we had run out of T-shirt for a number of participants. Thanks for their continuous support.

For Ball Breaker run, there were 196 hashers registered. There were 123 Ball Breaker Finishers. 1st Ball Breaker Finisher completed in 4hr 47min. And the last FINISHER returned safely at 8.02pm at the same time Opening Ceremony had just started. There was no major injury but some cut, bruise and scratch observed from the participants. With the "HO LAN XI" blue finishing T wearing on, all pains turn into achievement, success and PROUD!

For Fun Run, there were about 250 runners participated. They had conquered closed to 8km journey and they were safely returned at 6.00pm. Swept by the pair of our Diamond Sweepers, TongZhan and GouPaoChoon, no worry at all.

Once again, thanks for your participation. We hope that you have fun and enjoyed the trails and programs provided. Even if there is any problem, with hash spirit, no running problem, no drinking problem and no causing problem. ON ON

ON ON!! 时间表

Welcome to our SH4 runs for a friendship, healthy and fun!

Run Date RUN SITE 地点
619 21/9/14 Sg. Jelok
620 28/9/14 Sg. Long
621 5/10/14 Hulu Langat Agro Tek

Run on every Sundays at 5pm sharp!
Rain or shine! On On

星期日 傍晚五时正准时开跑! 风雨无阻!
花钱去看病，不如花时来走山。
走山 + 快乐 = 身心健康

Saturday, January 30, 2010

一个活动,两种享受 - (年晚事忙,忙中找閒,偷閒找享受)

没有後悔参加这个活动,其实得到不止两种享受....

参加星期天(猪朋狗友)捷兔会走山走勤了,不止練得長气(可能唱歌也拉得長些),鬆弛的肌肉也开始回弹些了.虽然每个月一次大食会后有些搞笑的活动,却无损每个周日大家走山时的合作与互助.还有放鬆身心健走时享受清新空气(琦哥陈年鼻疾好了好多,喝冷飲后也不大会鼻塞了),享受沿途奇花異木遠近美丽风景....

上两个星期行山开走时,女副主席"发烂渣"与"Fit嫂"站出来宣布,我会会员除了走山自健外,也打算做些善事,打算捐助孤兒院的小朋友过个快乐的新年,琦哥回家和宝珠商量后决定捐些豆签面线给孤兒院的孤儿,给我们享受做做善長仁翁一下....

17日"细蛋"没跟我们走士毛月武来岸,琦哥拍的照片補充SH4的相簿....

*** SH4 琦哥***
 更多的相片,请游览琦哥部落客...More details
http://gkpc.blogspot.com/2010/01/blog-post_25.html

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