拆礼物的大日子 Run #426 - Venice Hill (Circle)

这次轮到第十组请吃。他们非常大方。食物是满山满海。多到吃不完。可能是圣诞节之顾，人潮较少。整百人左右。

因今天是BoxingDay（拆礼物的大日子），我们也进行了交换礼物的活动。总共有89份礼品。大大小小围着圣诞树，非常壮观。感谢四脚蛇带来的圣诞树。我们以抽签的方式来交换礼物。

阿Chew一班人也捐出了16份礼品给FROP。10份给男子及6份给女生。谢谢！最快的是海龙王52分钟就出来了。

当晚Circle时，大家都玩得很放，很开心。第一次罚酒时有性感的酒杯用。Captain安的姐夫不小心留了水瓶在山中被抓获。结果，安代罚坐冰。Sotong在GM on box时，开private party。结果被GM叫来问罪。GM差点放了他。不知他已经是会员了。没想到Sotong是有备而来的。他有穿两件裤。可爱的是他里面的竟是蜡笔小新。哈！

在我onbox时，阿安和海龙王儿子都翘脚而被抓。海龙王和海草被诛九族。Kuantan Kam上星期带太多新人而不能照顾两位新人而交给包尾的咸鸡。结果被告到面子书Facebook上。因他第一次坐冰，我也特地用交长的时间用多种语言讲解带新人要注意的事项。好让他坐得刻骨铭心。带新人要注意的事项是必须穿爬山鞋和旧衣裤。还得陪他们走完。不然，就通知sweeper帮忙照顾。

因还有很多会员很久没坐冰了不得。我出了一个非常难的问题。今天是第几个RUN？结果，河马，青葱头，Tomato和卖菜婆等都中罚。最后，RelaxSingh，Sunny和OnOn也因忘了checkout而被罚。

GM叫了二五仔点出犯规的人。结果，个个都没完成任务。个个都坐冰。无毛因多事也中招。

轮到619时，因第一次ON BOX.。他马上公报私仇请阿Chew坐冰。因阿Chew每次都跑快过他。他也趁机会请first time guests上来介绍自己。场面一时非常乱但个个都很爽和开心。GM也以此理由罚619。619大呼超爽!下次要轮流交给其他理事上来主持。较新鲜!

发烂渣一上台就马上发烂渣。因大声公和恐龙叫了一声，＂女杀手！＂。他们马上被干了，都被请上来坐冰。此时，Fit Lo打了通电话来。朱肠粉也把电话交给on box的FLZ。结果两人都被GM罚坐冰。

不知不觉，天色已晚了。大家也打府回家。圣诞快乐!

***细蛋***

Is Jalan Langat same as ArgoTech? (#424 AgroTech, Hulu Langat)

It was a mess yesterday when we all headed to the "hanging bridge" as usual run site for "Jalan Langat". but found noone at the run site. Our GM again gave all of us another challenge....he set the run site at "Agrotech, Hulu Langat". Technically, he is still right as Agrotech is still considered as located at "Jalan Langat".

I had received many calls for direction and some complaints on "Why was it so difficult to label "AgroTech"?" Come on......Not my fault...I am the victim too. I even drove to "hanging bridge" to confirm that the run site has changed. Then, rushed to seach for the run site along Jalan Langat...till I saw a SH4 sign hanging near the Hulu Langat Batu14 traffic light...then only I had the confident that the run site could be at Agrotech.

LauTan was on boarding at the international sea. Some calls even reached him during his vacation. Nothing that he can do either. By the way, SH4 members may have to re-train on following signboard.

While reaching the run site, there were plenty of cars on the car park. It created some puzzle to us. "Are we at the right place?" Further checking, there was a local function at the resort nearby. To avoid blocking their cars, we managed to park our cars further at another wider land.

ON ON was 10 minutes late as to wait for those who had lost or missed the way to this run site.

The initial journey was along the river and a man made tar road. Then, we started to climb up hill. After 45 minutes, I had managed to "pursue" a few first timers to return as they were not in proper attire. The first hill was manageable but not the 2nd hill. The trail was seems only moving up hill. There were many occasion that we thought that we would reach the peak after a turn. Unfortunately, when we reached the "peak", there was always another PEAK awaiting. It was so depressed and getting so tough to continue the journey. Ah Fah and Chan Sir were stucked at this stage. Five sweepers (Ko Pau Chon, Red Dragon, Buffalo, Ah Kam & me) were with them to support and encourage them.

When we reached the peak (426M as of my watch. 300M high from run site), the feeling was great! Ah Gao already awaiting Ah Fah…such a lovely couple… The scenery from top was fantastic and beautiful. After a few shots, we rushed down as the day is getting dark. We reached run site safely at 7.30pm.

The most special of this run is that ALL SHOES WOULD BE IN WET. Everyone had to crossing a shallow stream on the way out….No way to escape.

Salty Chicken had improved this round as he was not out with sweepers. Even when GM called to check the result, his first check was “How was Salty Chicken?” GM also found that 2nd hill did gave him some challenge. He didn't realise it was so high. Salty Chicken was so happy and started to "bluffing"others.

Suddenly, there was a birthday song from behind. Ball Ball carried a birthday cake with candles slight. Oh! Today is Ng Gee Seng’s birthday. We had some birthday songs for him. He has also received many wishes from SH4 hashers.

Another friendship runs from SH4. ON! ON!

*** SaiTan***

不听老人言,吃亏在眼前. (RUN #423 - 05/12/10 - Venice Hill)

LAUTAN都说了,“今天不行时,别继续前进。下次再试。今天会很长。”偏偏还是有人不听劝告。结果苦了自己也累了大家。这又何苦呢?

Venice Hill的RUNSITE是一个非常有挑战的山。里面山多,河水多,小溪多以及HASH纸多。路程可短也可很长。下雨后的山路也特别烂和湿。不容易行山。

坦白说，这次GM SET的山路特别适合这班“可怕又很快的SH4 runners”。保证他们够喉!不信去问FitLou, SuperOldMan或朱肠粉。当他们感到够喉时也就是新人或慢者的灾难。这次我陪咸鸡就用2小时10分才出得来。

山是不高，最多是150公尺左右。但是, 上山下山就无数次。过河或小溪多到我们都数不清。LAUTAN多通电话告知他们已经过了3条河。听之好像很近出口, 但又好像在很远哦！

两位马六甲的新朋友还是不够了解SH4的走法。第二次来参加SH4。他们是在四脚蛇（SKS）的店相遇。谈着谈着就这样跟随我们入山。可能也是HASHER的原因，对自己比较有信心。SH4的钻石SWEEPER，LAUTAN，从他们进山的速度和状况，多次劝他们必须后退。可惜，他们有眼不识泰山，偏偏还是不听劝告。红龙也给予同样的劝告，但是碰了门钉。一时满肚火。结果，后悔已来不及了。两位新朋友苦了自己，又跌伤又无水又饥饿。

四脚蛇也因内疚（他们是间接由他带来的)而出了一笔酒钱请一班在外等候的SH4 hashers。其实这与SKS无关的。不过,有人付了酒钱,我们是不介意的。口渴时,有酒来解渴是最佳饮料。谢谢SKS. ON!ON!

晚上9pm, LAUTAN告知已看到了FLAT楼而他已头痛了。连血液高的LAUTAN也差点昏倒。我和烧包马上装了一袋的水就穿着拖鞋进山救济。烧包还驾车入山帮忙。原以为他们已到了平地，我们可以拖着拖鞋进山。谁知，一走就是2粒山。15分钟后才见到他们的头灯在对面山。脚上的拖鞋已太湿和充满烂泥了。我们放弃前进。就由高处抛下水给前方的红龙。

从他们下山的速度，我开始担心要多一粒钟才能出山。水一到口,马上喝的清光。可以见得他们是多么的饥渴。其中一位有腰伤的朋友，带伤来行山。（太危险了。下次千万别把命当儿戏！）他也跌了２次,旧病复发而不便以行。一路幸好有SH4的3位sweeper (LauTan, Ben Kok & Red Dragon)又拉又扶又推才能到这里。非常辛苦。还好,sweeper没因不听劝告而有放弃他们。坦白说,SH4的sweeper都非常专业和理智，他们都很好心肠！

一班人休息片刻后就继续前进。半路上,朱肠粉也等不急而进来帮忙。我们在9.45pm才见到烧包的车。这儿离RUNSITE是不到10分钟的路程。

哦！烧包的车灯怎么哪么暗? 糟糕了！我们已在里面超过45分钟了，电箱没电了。只好向外找救兵。由SKS驾他的4WD和DATSUN的jumper wire，加上FitLo，我们几位就地取材把车START了。真是有惊无险!　看到SH4团员的守护相助的精神，心情也舒畅多了。

最后大家互相勉励和安慰后就各自回程。FitLo他们也趁此时赶去吃他们的"龙虾大餐"。这一餐应该会吃的特别有味道了。ON! ON!

最后奉劝大家要听SH4 SWEEPER言,不听SWEEPER言,吃亏在眼前。

***细蛋***

WET WILD WET RUN: Run #422 - Vilaraya Industrial Park (CIRCLE)

It was in heavy rain while we were on our way to the run site. Jalan Semenyih was "bumpers to bumpers" as certain sessions of the road were flooded. Small cars were driving very slow and caution as scaring of the water. Along Jalan Kacau, the road was wet.....very wet. LauTan again shared with wiser view..."a sign of clear day soon." The rain stopped as and when we reached the run site... Believe it of not!

Anyway, when we unloading the stuffs, the heavy rain came again. I had some hashers helped to set the canopy. As and when we sheltered under the canopy, the rain stopped.

The crowds have reaching runsite late as of the traffic jam. We had to cancel the "mini circle" and ON ON at 10 min late. Although lesser hashers joined, but it was ~100 hashers participated. Rain started drizzling. Kok Liong (Mr bean), Red Dragin and me have volunteered to be the SWEEPERs.

The entrance route was smooth. All the way up at the left side of the open farm. Noticable of newly planted sapling along the hill slope. The challenge started when we entered into the groves. The crowd somehow widely spreaded on the first hill slope. There were easily 20-30 trails with fresh footprints for the uphill but none of them could be used. All were very smooth, flat, slipperly and bald. Badly damaged by front runners. We had difficulty to find a safe grip to climing up. As part of SWEEPERS role, we had adviced and encouraged some new and young runners to return, not to continue as the trail may not friendly during raining.

It was also a challenge to me. I had fallen and slipped for so many times that I almost wanted to join the returning crowd. When I saw 'YaoDYeah" struggling nearby me, I couldn't help as we were facing the same difficulty. I managed to "conquer" this hill with lot's of cuts and pains.

The following of our journey was consider smooth as we had just overcame the "Challenge of the day". The rest of the trail would be just a piece of cake. Salty Chicken again joined the sweeper team. As a matter for rejoicing, he had managed to climb up the first hill.

We reached the run site before dark. The crowd had already enjoying their dinner from Group 9. This time, we had "Indian Cuisine". As of raining, they even managed to get the shop owner permission to set the food stands inside the shop lot. Quite a diffferent experience and we were all very enjoying with the hot and spicy Indian cuisine. Salty Chicken also bought 5 chicken for SH4 as dessert. We somehow shown the chicken one by one at different time to create the "eating" atmosphere. The salt baked chicken was "pulled and plucked" and gone in flash seconds.

Believe it or not! Rain stopped when we started our CIRCLE. It was a full of funs, laughs and entertainment night. Even it reached 9pm, there was no sign of late from the hashers.

Some hightlights:

* Our "25Chai" or "Spy" were all on ICED as they were either not able to catch a wrong doer or catching the wrong doer themselves instead of letting the "ON BOX" chief to execute his/ her duty.

* Found 2 pairs of kid shoes and father (Road Blur) was on iced.

* 4 "HERO" ,who were so gentlemen to move the canopy to shelter a group of lady hashers. They were on iced as all hashers must be treated with "FAIR" and "EQUAL", no "discrimination" please. In fact, they were "punished" because of our "SPY" had just moved away the canopy and this group moved it back..... "GEY POH CEE"

* First time just realised that "NO HAT or CAP" in hash run. A group of six were on iced...

* Whole "Cheang's family" were all on iced...Ming, DengWoLai, Green Tea, Wah Moi and Wah Zai. Just because Wah Zai was "crossing leg" during the CIRCLE.....ZHU GAO CHUK "诛九族"

* First time, the ice chair were over turned. Ming and DengWoLai were put on iced.

* Mountain goat's family were all on iced too. As mountain goat's brother in-law, brother and sister were all forgotten to CHECK OUT. Both MG and LG had to accompany them and had a "FAMILY ICE".

* FatLot, Mr. Bean and HIPPO were baptised and iced showered by the members for acknowledment and celebarting their new hash name.

* 5 new members joined without any objection.

* Our returning "Ah 8" was again with excellence performance with his Hash Barb role.

* Leaded by FitSo, we had a short charity for "Lovely Disabled Home" by purchasing charity coupons for their "GREEN TREND CARNIVAL" on 18 Dec 10. SH4 managed to collect a pledge of RM1020 (51 books). Thanks you very much, SH4!!

Last but not least, a good night spent with SH4 hashers. Lot's of frinedship, generousity and happy.

ON! ON!

***SaiTan***

Run #421 Bukit Hatamas, Cheras -月光光照地堂

虽然有一班hashers参加了Mantin Hash Treasure Hunt Run, 我们还是有超过60人参与今天的行山。

一路是往左边方向前进。很长的铲平了的山路"HIGHWAY“来走。一路上风景秀丽。可以观望整个Taman Segar Perdana 和Taman Bukit Hatamas。不久就见到左边的一大片高处的平地。还有厕所呢!还开玩笑等下可以方便一下再走。心想下次吧！都不是平常走的路。

差不多到顶后,就是第一个CHECKING。只见满山都有人在找CHECKING。我也一路往右找。越走越深。一点头绪也没有。一路喊“哎喲！”回复的都是"CHECKING”。没有理由。找啊找!然到今天真的没有人会找CHECKING？

不久,远处传来一阵女声:"ON! ON!"...Hey!女声喔！SH4 Lady, 劲啊！原来还是左边高处的平地的方向。是我最不相信的方向。SuperOldMan和山羊..厉害！！这就是CHECKING好玩的地方。他们就抓到我们的思路。就在你不认为对的地方下手。一流!

听说好像是我们的歌后,FIONA，找到的喔！以下是她在FB里的分享:

Fiona Tay 今天我是第一次有份參于checkhing,而且是第一次找到,那种终于找到的感觉原來是那么兴奋的,當on on 由我口中叫出时那一刻全部人朝著你的呼叫声而來時好满足哦,下次我一定要跑在前头,记得等我吓...
http://www.facebook.com/home.php?#!/profile.php?id=100000708913334

的确，第一次找到CHECKING很威水的!　“很烂爽的!” 　要爽下次就跑快点！　ON ON!

(我有一次在JERANTUT的经验,连生病（拉肚子）的我在找到CHECKING后，肚子马上好了。.. 一路是兴奋的“飞"着出山。出来后,给他们抓去坐冰和淋冷酒。病好像立刻消失了。)

恭喜FIONA!　下星期的CIRCLE可以请她做冰。～哈!

不过,FLZ且说她也是找到CHECKING的喔！她也是找对方向。在山顶的小屋处，有位印尼仔向她挥手还拾起SH4纸show她。她在见到SH4纸后喊,“ON ON。”然后才听到FIONA喊。不过,　FLZ也认同FIONA是找到CHECKING而她自己是撞到纸。没关系。俩人下星期CIRCLE一起坐冰。

没想到一座山就分割两个花园。山顶处就是KETUMBAR HILL了。还能看到整个KL的风景。太壮观了。我和SKS一时相机拍的不停。原来我们是那么多次擦身而过。屋业发展速度也的确太快  ,太可怕了。

我们也开始下山了。方向是朝SAGA处走。一直上山。咸鸡也在此时“崩溃”。河马也开始喊救命了。差不多7PM,我们还在上山。半山客顶不住打个电话问路程。对方只对他说上完山后,就一直下山。好像等于没有讲。

拼啊拼!终于下山了。走啊走!手电筒也开始出马了。快7.30pm了,我们才见到"阿伯山"的第六站。一路就是往下走。见到了FLAT楼,我安慰他们就到了。唷!为何又往左处上山。不得了了!　有大马路不走,　SET RUN的要我们从山路的"HIGHWAY"回。此时,水也喝光了。原以为可以在FLAT楼处买100Plus的。好口渴啊!!

走吧！要骂就尽情的在山里面骂吧！见到小瀑布后,也不管三七二十一,照喝不误。半山客一口气就是一瓶。一出树林,山下的欢呼声马上就听到了。真的令人鼓舞！很感动。我们一班SH4的朋友原来还很担心我们天黑了还没出来。

终于到达了。619传来一瓶100Plus。此时的最佳饮料。这样的朋友那里找?太感动人了。还剩下LAUTAN, 谷爆春,唐僧和咸鸡没出来。整班人还没有走。个个要见证咸鸡最后一位出来。因他入山前讲错话,说会8pm才能出山。结果。如他所说，他们8.15pm才

出到来。

此时,一轮明月以高高挂了。月光光照地堂！！ON ON!

*** 细蛋***

Happy OCT Birthday to YOU YOU YOU!!

On 31/10/10,  we manged to organise OCTOBER BIRTHDAY RUN on the last day of October in such a "super" short notice. FYI...the suggestion was given during our SH4 Approciation Dinner at Friday night on 29/10/10. In 2 days time, we managed to organise another MAKAM MAKAM for a big crowd. On On SH4!!

To our surprise, the turn out that day was not 200 pax but  >300 pax....Many new faces...It was like another mini ANNIVERSARY RUN. Although we have prepared mountain high of foods, but were empty in flash seconds.... 17 crates of golden fluids...packs of TODI, 100-Plus & mineral water ...free flow whole night and empty fast...Long Q on awiating for our only ONE roasted pig...when it reached the last pax...whole pig has just gone.....Cha Xiu just went to change her cloths and the "CHAR SIU" just gone missing after the 'storming" from the hashers...It must be the most deliciate cuisine that night.

As we have planned earlier, the foods that we prepared were just "ENOUGH" (食爽) but not for "FULL"(食饱). Eh!  FOC wor!!! No compalint!!  ON ON!

The night was merrier with many guests...mainly from the family members or friends of our birthday BOYS or GIRLS....Congratulation to SuperFoo, 619, Fit So, YongTaoFu, XiuPao, Cheong Kiok, Ben, GuoWongSo-Heong2 & Wah Mui for their birthday on the month of October.

Special thanks to SuperFoo's family members...they came in an army.....as of them, this group was just a quarter of their whole family...They were really enjoyed and appreciate the friendship that they have received from SH4 hashers the whole night..

Again...although it was very short notice...the night was GREAT!! because of you... SH4...ON ON.

***SaiTan***

雨中情 (Run #420 Broga)

到RUNSITE时,天空乌云满天。周围八迷失了一段时间,终于出现了（出山)。同时也带雨来了。
周围八的复出，可见大家多关心。个个都责问为何失踪多时?可见SH4的友情是多么的纯厚。你久没来了,个个都会问侯。我们笑称他是迷失在FALSIE中还一直走。终于听到ON ON声而回来了。

下星期MantinHash 有个TREASURE HUNT。送10双鞋和其他BROOKS的产品在山中让HAHSER寻宝。相信SH4的众多好手不会放弃这机会。希望他们能满载而归。ON！ON！

咦！连GM，JM和会SETRUN的都去寻宝。下星期谁人SETRUN？LAUTAN 开始担心了。有人建议搬去MANTIN和他们一起走山。哈! 假如SH4整班去支持MANTIN HASH，SANGWAT会特别开心。不过,SH4还是走自已的RUN。不用怕。SH4有的是人才。最后, 终于找到SuperOldMan 操刀。

入山前,雨水越下越大。几位老顽童,如MR. I，619和阿CHEW，还大力踏水弄湿大家。看他们跳得那么开心,玩得那么放。很可惜因下雨而用不到相机拍摄。CIRCLE时应该能请他们“上座"。感谢他们带给我们的欢乐和回忆。

迟5分钟进山。大家冒雨入山。有的还带雨伞入山。有警告他们小心闪电。尤其是在毛草芭山顶。一路上都非常滑。我也因几次没来又穿上磨平的鞋而滑了无数次。周围八也告之大跌几轮。的确,不能停太久不来走山。

第一个CHECKING，他们花了相当长的时间来找。原以为有机会做FROP。还是不行。很快的路程开始往上山行。只见一路是一直往右走。不久就见到瀑布。又是往右走。没两下就到毛草芭了。这应该是SH4有始以来最短的RUN。FROP好像只用45分钟就出来了。出来后,雨也停了。不久大家也各自回家。

不知是否碰巧，几班SH4的团友都不时一起在同一间餐馆用餐。我们笑称可以在餐馆内CIRCLE。周围八请了我们这班老友一餐因他儿子对岁。同时也付了另一桌的啤酒钱。

这一餐也吃得特别开怀! ON ON

***细蛋***

SH4 bagged in Genting Traiblazer 2010

Smells like Team Spirit and Adventure!

The famed annual pulse-pounding combination of exciting adventure racing and intense trail running has now been bolstered with an emphasis on the importance of rainforest conservation. This year’s race promotes the theme of 'team spirit'. The idea is to impart valuable lessons in self-confidence and teamwork, as well as provide the chance to be closer to nature. Highlighting and reinforcing the adage ‘unity is strength’, be prepared to navigate 14km of mean, muddy terrain, daunting obstacles and grueling challenges while surrounded by the lush, rugged beauty of the world's oldest rainforest together with your partner. Let team spirit carry you through this epic run as you and your partner strive towards victory!

SH4 hashers recorded another good result during the Genting TrailBlazer run on 31 oct-10. About a thousand four participants grouped in pairs. There are 4 categories for competing. SH4 have winners in all categories or swapped 20% of the awards. The fighting spirit were so HIGH that our hashers have competed with many strong and experience runners. The team spirit was GREAT and our teams were all returned fast in pairs. They have helped and motivated each others. As supporters, we have given them the BEST CHEERS and Support.

Congratulation to our SH4 hashers!! BRAVO! ON! ON!

SH4 再次在云顶Trailbazer横扫多项奖品。在这场有整千四人参加的越越赛跑。要拿到好成绩是不简单的。但是，我们的团员都做到了。绝佳的团队精神和永不放弃的理念,他们成功了。我们抱攘了20%的奖牌。8周年的“橙与黑”HASH衣一直在奖台上重复出现。SH4因你们而骄傲。恭喜所有的参赛者，你们都完成任务。继续努力!！ ON ON！

Results成绩:

Team A (Men Team 男子组) - 3rd Place - MalayZai & HHH Meng

Team B (Women Team女子组) - 5th Place - FatLanZa & Green Tea

Team C (Mixed Team男女合组) - 3rd Place - Follow Me & Sai Wah

Team D (Veteran Team宿将组) - 2nd Place - Fit Lo & BoChaXi； 3rd - Place DangWaLei & Sai Keong

6th Place SuperOldMan & Hoi Long Wong (near miss!!差一点儿！！)

Photos相片: http://picasaweb.google.com/SundayHash/SH4InGentingTrailblazer2010

**SaiTan 细蛋 ***

SH4 Appreciation Dinner 慰劳宴

昨晚,我们再次聚集一起享用慰劳宴晚餐。节目丰富多彩，餐食也是山珍海味。有歌听,有歌唱。有舞看,也有舞跳。有酒喝，也尽情喝。场面非常热闹。欢聚一堂。

一共开了七围台。个个都有在我们非常成功的八周年纪念庆祝会有出汗出力。主办当局特别大方。请了八菜一汤。有 “SH4佛跳墙" （紫菜汤），“香炒九天翅" （芙容蛋)，“金炖鲍鱼片" （样豆腐)，”红烧龙坍" （金凤鱼)，等等在加上“粒粒香的白饭"。一听就令人垂唌。个个吃的“特别”开怀。

当晚因为个个衣衫不整，没有一致的穿上八周年纪念的HASH衣。结果，FLZ被GM叫上台罚酒。GM也再次呼吁大家继续和睦相处。同时感谢大家的出钱又出力。

OC之一的FIT LO也有上台感谢大家的帮忙和协助。特别感谢路痴的精彩节目。所有出席者都站立一起敬酒。明年再接再厉！

接下来,FLZ也把新任理事都请上台。每人都分配到一件BROOKS蓝衣。个个穿上后有如"蓝衣天使"，不对"蓝衣战士”。不过有人且说像“孝孙"。FIT LO提醒理事们穿上后一定要为SH4赴汤蹈火，鞠躬尽瘁。当晚也另选了三位新理事...杯杯落,歌王和BALL BALL。

山羊第一次以INTERHASH SEC身份为我们介绍了近期的几个重要HASH RUN。希望大家踊跃报名。

FITLO再次上台邀请当天生日的歌王嫂..姓"香"的香香公主。同时也邀请所有十月生日者上台。SUPER FOO告之他是明天才生日。FIT LO趁此机会邀他请大家。他一口答应。FIT LO又要他请一只烧猪,他也爽快答应。FIT LO又使出他募款的本色，又邀到其他人都又捐酒又捐食物。结果，这星期日会有多一次大食会。东西多到能请二百人。

过后, KARAOKE 和DISCO HOURS一起进行。欢乐满堂。个个都尽兴而归。

***细蛋***

不下雨的农历九月初, 我们的大食会. (RUN #416)

难以相信,重阳节(农历九月初九)前后几天滴雨不下。气候变化太大了。因此昨天的CIRCLE非常顺利。不然, Taman AgroTech这RUNSITE,一下雨将是无处可躲避。

还是由Group 7 和Group 8做东,请大家大吃大喝。这次他们把"厨房"搬到RUNSITE。有虾，sotong, 卤肉,卤豆腐,鸡脚等等。我一边拍照，口水就一直流。想先偷偷尝一尝且又怕被抓。肚子已咕咕响。还是去其他地方猎景。。。

5.30pm, Follow-me一个人SET RUN出来。（一位女孩,有点危险喔！）她是SET SHORT RUN的。可是,没有人跟她出来。原来, 她先开一条SHORT RUN的短路;然后才跟MING一起进去接大队出来。算算,FROP应该已过了SHORT RUN的交界处。十分钟后,MING也从LONG RUN出来。他们一起再次进山接SHORT RUN的队友出山。此时,看情况应该有很多HASHER已过了SHORT RUN的交界处。

等呀！等呀！SHORT RUN和LONG RUN都没有人出来。6.25PM后才远远见到LONG RUN的FROP。当DATSUN到达终点，SHORT RUN 的FROP也同时抵达。不久,倆位LONG RUN的SWEEPERS 都出来了。他们也分不出SHORT RUN的交界处。就这样跟大队出来。（哇！然到又从演上次的事件？LONG RUN 又没有SWEEPER。）最后,连SHORT RUN的SWEEPER也出来了。SHORT RUN没问题因后面没人了。可是,LONG RUN 就不知谁走最后。连忙叫大家注意身边的朋友，如还没出来,要通知我们。Ming也告知LONG RUN不会太长。一路都是往低处行走，应该很安全。当PINGO MONK出来告知她是最后出来的,心中才松了一口气。

不久,大家也开始享受丰富的晚饭。可能一班原本要走SHORT RUN的且变成走LONG RUN；结果用力过多,肚子也特别饿，当晚的食物也一扫而空。HARE都很开心。见到大家吃得那么开心,他们也觉得荣幸。非常值得请大家。ON! ON!

晚上的CIRCLE，终于可以玩的特别"放"。开始是由GM请HARE出来敬酒。感谢他们的盛情款待。接下来,　FLZ请了路痴坐冰因为周年纪念当晚的游戏太精彩了。因大家太投入了；结果酒和水就留了几十箱没有喝完。当晚,太少人喝酒，太少人醉了，太不像HASH Celebration了。你说,“该不该罚?”　其实,FLZ是在奖励路痴无意中为SH4省了酒钱和大家都能没有醉酒驾驶而平安回家。

她又请了MR.I做冰因为他还欠SH4三百粒饺子。FitLo要他下次双倍赔。MR.I 其实因出国公干而不能出席。一时忘了交代。接下来,没有穿HASH衣的都被请上来享受冰椅。GUEST没有穿就罚带他们来的MEMBER。MOTOR TENG可能太久没坐,干脆脱裤而坐。朱肠粉,国良,MING都一起被罚。

当FitLo上来时,马上请了一班上星期的SWEEPERS出来。因海龙王的“好”主意,谷爆春就提了十多罐酒上山请SWEEPER们喝。怕大家辛苦了。请SWEEPER一边照顾人,一边享用啤酒，何乐而不为! 我也参与了。哈！哈！结果遇到铁面无私的FitLo，个个“同流喝污”的乖乖的坐冰。海龙王，谷爆春，朱肠粉，阿威和路痴都被点中。好像还有漏网之鱼......NoHair..

FitLo也请了山羊因女儿不小心玩BOMBOM而让FITLO误解还有人没出来而被罚。有带儿女而又没给他们穿HASH衣的一样父亲要被发。这是有点"故意"的处罚。结果，国良,TOMATO和四方头被罚。

论到我时,我也介绍了SH4的新理事。一共是25人。过后,我也趁人多，讲解了急救的方法和如何避免昏迷的注意事项。希望大家有点概念。紧急时可能能帮到。最近,的确有不少在山中昏倒的事件。希望大家能开心来走山,个个平安回家。

我们也在9PM后散会。一班还玩的不够喉的，有留下继续玩。

一滴雨都没有下。奇怪的农历九月初。.......ON!....ON!

***细蛋****

Run #415 & #416

17/10/10: SH4 – Taman Agrotech, Batu 14 Hulu Langat

We arrived just in time again for the run and me Mrs was grimacing at the terrain that we had to go on but still she was determined to run it!

The start was on a walk towards the end of the road and crossed over the fenced area. I was at the back adding run papers for the back walkers. The run was on some abandoned roads and through some bushes. The start of the long climb was scenic jungle trails but many were ‘enjoying’ the climb with some ‘stop for scenic view’. We were brought on to climb one after another and it was one higher than the other! ‘Stargazers’ and ‘tree loving people’ were abundant, some were even ‘testing their breaths’ and ‘looking for something on the ground’ were seen every few meters forward. Finally, reaching the top, the trail went downhill and downhill till we reached the river crossing. The longer trail was cut off at the top for the back pack to do a shorter one and for them to enjoy the cold river crossing. Some took it as a nice resting place with a cool dip. Some were trying to maintain their shoes dry! We spent some 30mins horsing around there before walking back.

10/10/10: SH4 – Sungai Long

The trail was set on the left side hills from where we parked. The pack was to go through a zig-zag trail and uphill through the bushes till the top of the first climb. Me Mrs was way up front as I was at the very end doing some ‘sweeping’ duties. There were the few new comers which one guy was wearing a pair of slacks! We had to send him along with the turn backers after the first hill! Further up, we were on a familiar trail that has been almost long forgotten - the top of the flat bushy hill walk and then the steep downhill till the mushy bamboo growths trails. I wondered how me Mrs crossed here. Then we came to this gradient long climb, the new comers (2 ladies and another guys) were doing fine, as they have not experience this before and were ‘gazing stars’ while testing the trees’ strength. One lady fainted (Sue Ann) as she hyperventilated during the climb while the other man was way back as he rested on minutes after every few steps! We finally reached the top and heard the front pack at the bottom of the hill and on the opposite side, doing the home trail as we could get some glimpse of the clearing. It was all the way downhill till we reached the clearing near the run site. I did not keep track on what time we came out but me Mrs was out in an hour.
 
***NoHair***

有人暈倒了!....给捷兔会朋友一些建议.

不知是最近热衷行山的活动,特别注意到这类新闻相当多,当然有好也有负面的坏消息,从几年前阿仔在甲洞森林局行山时心脏病发作身亡,年头和SGS在阿伯山行山遇到一位上了年纪肥佬行山还打个招呼,隔几天听人说他再独自走山时又是心脏病发死在山坡,还有去年水晶山跌伤跌死人的新闻,包括前天我们的星期天捷兔会团友阿兴(HONDA),在登山健行时应该是心脏病发去世,这一些事故一方面是行山者不知自身潜伏的病情,也或者忽略了自身的体力负荷,当然有些是逞強所致,重要的一件事就是如果每件事故发生时,有旁人在急救可能结局就不同了.

这就是今天SKS要谈的主题....

運动伤害和意外是无法避免,细蛋说的对感觉不行就停下休息,行山是为了出汗排毒健康,不是逞强好胜,也最好別单独行动,運动有同伴同行是最好不过,除了提升運动效率互相也有照应,如没有同伴同行也要告之家人自已的行踪,当发生事故可以及早通知家里人.

我们这个群体走山運动,很多新人(是指一些有了年纪的)来参加主要都说为自身健康而走,可是来参加之前只是朋友的遨清,或见到友人走到有了一些成绩(瘦身或够气)而参于,事前没有去作些健康檢查,也没有事前热身一下,冒冒然就跟大队走入深山,这是比较危險的举动.SKS就希望每次开步之前能有三两分钟的热身体操,为一些身体不是常活动的参加者伸伸筋骨,走在崎嶇不平的山径能減少受伤,尤其是一些资深的捷兔会每次设的路程较長,对一些体力较差的更是危險!SKS希望参加的朋友(尤其是上年记的)不要因为路程太長,不想来埋堆.

人人都会说行船跑马三分險,走在没有"路"的山林中算起来也是危机四伏,捷兔会这种有团队的運动,发生事故至少有旁人照顾幇助,受伤了至少有人扶出来,如果发生暈倒等严重事故,同行的有没有急救知识伸出援手,那条命仔不是看有没有"贵人"相扶吗?昨天走山发生的一件事故就可引以为監,一位第一次来参加我会的女生(还是妇人名词不是重要)在山中可能走到缺氧脸色发黑暈倒,好在有些急救经验的细蛋连同几个团友,七手八腳救醒了她,如果当场没人发覚不就多了一件憾事!?

发生这种事件而又得到急救是幸運的,如果旁人都不懂又如何?这就SGS所担心的,以前担心不会水性的SKS出海钓鱼,现在又担心他走山的安全.SKS也明白她身体状况,反过来所以不十分勉強她走太長的山路,能在阿伯山走走吸些芬多精也不错了.话说回来,SKS希望也建议大家能向很有急救经验的老蛋学习一些中風或昏暈急救术,以備不时之需或可救人一命!

等我们从中国唱歌回来,请细蛋或老蛋示範急救课程,SKS拍一个短片给大家学习,有机会救人一命,勝造七级浮图,免除外人对捷兔会只为了吃喝玩乐外的一些负面印象....这是SKS认为参加星期天捷兔会给我健康快乐,我给大家的一奌贡献!

***SKS@四脚蛇***

转载自SKS的网站:
http://gkpc.blogspot.com/2010/10/blog-post_11.html

另人伤心的一天

昨日傍晚闷闷时刻,朱肠粉一通来电问我拿"兴哥"的家人联络号码。一时满头雾水。他又给了我车牌号码。偏偏我的记忆力超烂。又没有头水。

他告知有位SH4的会员在山上跌倒了,一时晕倒了。要叫他家人来带他回去。现在有一群人上山抬他出来。晕倒就要马上弄醒。一刻都不能够等。每一分钟的延迟，等于失去10%生还的机会。超过5分钟的话,已经有生命危险了。电话上谈的不清楚，因他也只是帮忙找联络号码。

"兴哥"？ 谁人啊？打开会员册，没有此人。朱肠粉尝试形容他的样貌和身材。好像有点影像。会不会是HONDA？ 朱肠粉回答好像是。。。。Hon Fak Hin....Hin = 兴。应该是他。马上给了朱肠粉HONDA住家电话。朱肠粉回电说电话不对。突然想到HONDA SOH 也是会员。马上联络她。她也证实HONDA刚好在六里村走山。心马上掉下。她也被吓倒。连忙叫朱肠粉再联络她给于她更详细的消息。她也和孩子赶到现场。

这时我也没有一个正确的信息。打了多通电话.....也接了多通电话.....只知道他上山时跌倒和晕倒了。地点是在Ketumbar Heights。心情非常烦躁....他醒了吗？有没有人会CPR或急救方法?....
这不是HASH RUN....如是HASH run...有SWEEPER能够急救.....谁在救他? 又想到LAUTAN在就好...急急急急..

终于连络到长脚。他告知HONDA还在山上,还没有醒.有班人在急救，但还是不醒....完了.完了.现在已超过半小时了.黄金时间已过了...过了很久...心又跌深一层。.希望奇迹出现。.长脚告知非常危险！.非常危险！.

不久,再接到长脚的来电时,从背后的哭喊声,我已知道没有了。 一时感到心一片绞痛.走山的同志就这样离开了我们。。。

陆续的多通电话来回..我也没了心情工作.........另人伤心的一天！

我所认识的#23 HONDA 是位好好先生，很疼老婆。每次见到他,就是那副眯眯小眼和慈爱的笑容。没有看过他发脾气。非常友善和乐于助人。我每次搞宴会他都很慷慨解囊。最后一次和他交谈是在8周年时,他告知 HONDA SOH 将不再参加走山。如今且是他不能再和我们一起了。

在此愿他一路走好..安息。希望他家人能节哀顺变。呜呼哀哉！

***************************************************************

小小叮咛：

我希望各位HASHER与朋友，要好好照顾身体。

每年一定要做身体检查。

上山时一定要有个伴。别单独。身体不适时, 别逞强。坦白告诉身边的伴侣或朋友。

上山时, 不行就休息。不能到顶没关系。下次再试。

记得我们行山是为了身体健康而非胜利。

在此与大家分享一种急救方法。感谢发瘟王提供的资料。

http://www.youtube.com/watch?v=EcbgpiKyUbs&feature=player_embedded

请你一定要看一遍。学会一个技巧在身好过临时无用武之地。ON！ON！

**细蛋**

SH4 8th Anniversary & AGM Run on 26 Sep-10

Another remarkable and successful event held by SH4.

For this celebration, we were under pressure as how to maintain the high standard of SH4 event from year to year. A great challenge to the organising committee. Luckily, we made it again. Thanks to the support and co-operation from all SH4 members and hashers who had participated in our great event yesterday.

Around 2pm, some of them already called LAUTAN as we were still at home. They seems couldn't wait and so exited for the event. When we reached the runsite, there were already a big group of SH4 members awaiting. With the crowd, we set up the canopies in a short time. Great team work spirit from SH4 BRAVO!

The sky didn't look good at all. It seems the DARK CLOUD also coming to join us and started singing happily. LAUTAN as usual did his ceremory "negotiate" to give a clear day for our event. It seems didn't work well this round.

Anyway, it did give us some ample time for hashers to collect their FREEBIE. This year, we have designed a pair of singlet and short pant in the colour of Black & Orange. With a symbolic "8" behind the singlet. Small SH4 logo infront of the Shirt. Both "SH4" and "On On" were printed in the short pant. Quite a good combination. It looks great in a pair.

As usual, given out FREEBIE is always the BIGGEST CHALLENGE to me in all our events. It always FULLY REGISTERED with a long waiting list who joined at the very last minutes. For what I ordered from the suppliers, they will never give you a correct quantity. It always given me the headache to pursue the hashers to collect freebie which are not with their registered sizes. As always, one or two sizes are out of standard size. This gave another challenge to us. Anyway, we managed to distribute all FREEBIEs in safe hand. Although some dissapointed faces on some hashers, but we had tried our best to help them to exchange among themselves. When all dressed up with this great pairs, all worry and concerns had just gone...I was so enjoy to see the "black" and "orange"...theme of the day...ON! ON!

The run started with GM climbing on top of a Hilux. After a short speech, he initiated the run and the firecraker sounded at the same time. All ~300 hashers massed in the journey with full of confident. At the same time, the cloud also joining the crowd by giving a "POURING" to all of them...a wet wet RUN.

Those who stayed at the runsite, we were all gathered in the confine space. Suddently, we were "so close". An experience that I have hardly had in SH4. We shared a lot of joys under the tents with the heavy pouring outside. The rain stopped after 30 min...it seems that the negotiation did by LAUTAN committed.

Then...the BABELOO roast pig arrived...the crowd made a very long Q for this delicious pork for the night. Slowly, one by one completed their run and back to the runsite. The Q getting longer and longer..the taste of BABE PORK was fantatics, it just melted in our mouth... you just couldn't stop for next piece of BABE.

CIRCLE AND AGM started after 7pm...but..again the cloud joining us again...drizzling...
We rushed to complete our Financial Report & Activity Report. Then, GM discharged the old committee and thanks them for their great services. Then, the floor passed to NoHair to chair the election session. NoHair decided not to be re-elected. The new committee has been elected smoothly and without any problem. The drizzle was getting heavier...we closed our CURCLE and all moved to restaurant for our DINNER.

At 8.30pm, we started our DINNER with ICE BREKER to have a roll call for hashers from all nearby Chapters. Then, an ON DOWN for all visiting GM and chapter reps. Then, appreciation also did it to all the sponsors. After completing this SERIOUS AND DULL ceremony...we then moved to the HIGHLIGHT of the night....GAMES TIME!!!

Once agian, we managed to invited our "POPULAR" game director....RoadBlur...to run the game shows again. A long awaited time......

He started with "HAKKA JOKE"....as HAKKA like to say.."LIN"..in their conversation. RoadBlur shared a full humorous speech with all the LIN in the story...e.g. LIN XI, LIN TIU, LIN TAO, LIN SUI, LIU KON and etc...It was a real good "dessert" to ALL. All got "WARM" up instantly..Thanks for the LIN TALK.

The following game was the HIGH of the night....make-up/ costume decorative game....10 volunteers being selected to be make-up or decorated by thier table mates for a CATWALK contest in the end of the show.  Then, RoadBlur taught everyone on a line dance from the song of "YMCA". During the practise session, some of them who had not hesitated to wait and rushed to the stage to show their "OUTLOOK".

All hidden talent explored from our contestants. They were so BRAVE and in HIGH SPIRIT to perform their CATWALK...some even goot "sexual harrassment" from the crowd as they are more feminine than lady...those "hamsap" uncle couldn't behave themselves...so touched here ...touched there...Anyway, the contestants seems enjoyed by  the harrassment. The whole floor was in totally lost of control but very enjoy. In the end, LAIXI won the BIG PRIZE...as he wore a jean hat (some lady short), a black bra, yelllow belt, Sh4 short pant plus a high heel. He walked femine slow (as he was struggling with walking with high heel), a cigartte on his hand added his speciallity compare to others. A closed fight from Pete Czepil (the only Mat Salleh) who even scrified by showing his "PET PET" to gain some VOTEs...but it seems not helpful. I would suggest him to show the "opposite side" of PET PET next time.

To cool all down, RoadBlur played the "YMCA" to gather all for a group dance.

For the 2nd game, RoadBlur called all TOP 5 FROP male and female to the stage for recogintion... a trap..
10 of them were happily on stage...RoadBlur gave them each a small present...for the next game...OMG! it was a box of CONDOM...what are they going to do with it? As of Roadblur, FROP normally have more AIR compared to others; hence, they can run faster. To proof this, we asked all FROP to BLOW the CONDOM...the winner will be the one who first to burst the balloon condom.. this was a challenge to our lady FROP...they even struggled in opening the condom box...seems very in-experience...GM offered his help in special training after the event...Another wild wild moment... In the end, SAI KIONG won the game.

For the last game, ..."BOAT RACE"...RoabBlur had no challenge for volunteers as all were so eager to the game..They were really ENJOY & HAPPY. This round, we asked one guy from the team of 3 to carry the beer under the crotch. A lady with a sraw in her mouth to do the "SUCKING JOB". Another member to carry a bowl to ensure no spill over. The team who first to empty the beer bottle will win. Another round of WILD WILD WILD. Finally, Follow-me's team won the prize.

By this time, the last dish had served. Some started leaving with full of joy. For those who stayed back...they have antoher round of DISCO Hours.

It was a GREAT NITE and I have received a lot of THUMBS-UP for SH4...another successful event.

Thanks for all who has participated in our celebration. Thanks for your involvement, laughter, fun and joy. ON! ON!

SAITAN

能耐与信心(上), (中), (下)

上一次行山出了状况, 特地请SKS写出他的感触和经历。这些都是很珍贵的资料分享。希望大家能够从中学习到遇难而不慌, 求救，镇定和激励自己。

SKS花了一段时间来完成。详细正文本记录在以下网址：
能耐与信心(上)   http://gkpc.blogspot.com/2010/09/blog-post_02.html
能耐与信心(中)   http://gkpc.blogspot.com/2010/09/blog-post_04.html
能耐与信心(下)   http://gkpc.blogspot.com/2010/09/blog-post_14.html


为了方便SH4读者阅读，我也抄录了全文在转贴此网。不过,少了相片和FORMAT。
看后,请分享你的看法。谢谢。ON  ON！



能耐与信心(上)

这篇文字不归纳在"猪狗走山"篇,琦哥只是当它是生活中一个乐章,一件相当精彩刺激(不算惨痛)的插曲!我相信细旦会转贴在SH4的官方部落格,给团友一个经验和教训的知识,当然要从当天傍晚说起....

星期天是SH4 第七团做Hare(大食会)的日子,因为接近8周年纪念宴会兼AGM会议,本来琦哥打算缺席不来参加这次大食会,因为百灵艺术协会也选了今天在邵氏广场喜来登酒家,为36周年庆宴会成功举行后设了个酬劳会,琦哥负责这次拍照任务.宴会上气氛很好,很高兴就喝了好几杯红酒助兴,宴会散席宝珠回会所練歌,我想想还有时间,就回家換衣裤提了鞋子食水赶去行山集合处,希望能和大家进山健走,也希望知道8周年有些什么活动.

赶到集合处时,见到这次的行山大食会来参加的男女老少,比过往的都多,很高兴有新脸孔参加,正想挤进前台听听老旦有什么说话,就听到"叭--"一声大伙向后转,就开步走向阿伯山方向去了....我跟着大队前进不久,就听到有人说今天分两条路走一長一短,我想几次做Circle都这样子,在来参加时在途上我已经决定今天要走長的那条路,所以没考虑就帶了满满的信心直接跟右边的大队进山,这可犯了第一个错误--吃太饱又喝多了酒,不要爬山....

跟着有人说这次長的路途会很長,朱腸粉对我说不好走長途,可能他们也要走三个钟头,而你们新手要六个钟!我想不可能吧要六个钟头?就隨口说六个就六个钟我也要走長途的,在后面的发烂查就说进山不要"乱乱"讲话,我想中元节其间不要多话,进山规矩也听过老旦讲过,就不想驳朱腸粉的"乱"讲话(应该也是好意),这是犯了第二个错误--进山乱讲话可能会冒犯了不明东西.

接下来琦哥和大队鱼贯前进,从Hatamas穿过胶林到阿伯山第一站,然后右拐上坡再上坡,大队中开始分出高低快慢,队伍开始拉長了,走到第三四山头后琦哥已经听不到前头Sweeper的喇叭声....不久連中间那支喇叭声也渐渐远去,那时感觉后面至少还有十人,Sweeper的喇叭声也还在后面很远,自已感觉情况不错还能加快脚步,和小龙女及雷门三个人向瀑布区前进,那时应该有七奌钟左右天空还很亮....

不久小龙女就向前快步下一个山坡,留下走得慢的雷门和琦哥,她还对我们说,她先跑前去会喊我们,要我们回应她才放心,我也以为就快到瀑布然后走上山坡就回营当然放心.这样互应了三次后,可能身手敏捷的小龙女走得快,不多久却听不到她的声音了,只剩我们两个老傢伙继续认着标纸向前走,那时巳经听到水流瀑布啦啦声了,那知一个转弯走在前头十码不到的雷门,竞然在我眼前消失了,我心在想好傢伙走得这么快,不招呼一声,不要緊后面还有人在,琦哥跟标纸走慢奌出山还来得及吃海龙王的焼鴨腿,今天的大食会是他们做Hare,参加的人又多一定有好东西吃,心想着肚子就开始感到饿了,脚步也慢了.

再走一段河边的路后,前面有一个高大的黄泥斜坡,琦哥心想惨了肚子又饿山坡又高怎办?...当然自已要爬上去了,那时天色开始暗了,前后都没有人在(心里还奇怪走最后的那班人,走得那么慢?)爬到三分二时才发覚地上好像没有标纸,只好抓着树根退下来找标纸,跟着SH4的纸(地上好像还有其她hash的纸)向前走,走着走着感覚有些不妙,好像下了土坡后走回头路呢,並且前面的流水声就像是刚才跨过的瀑布嘛,当然要走回头向山顶走去才能出山.走着走着又觉得不对路,路中间的倒树好像刚跨过似的,还是刚才的路才对...这样子来回走了三趟,才想起我不是帶了手机吗,还不抛下面子求救?

打开腰包的手机一看,OK还有两格讯号,首先想起的是细旦,快拨给他救命指路,没想到他今天走短程不知長途中的琦哥身在何处,他交给Fit佬听,只听见他说"....我不知你在那里,跟纸行,跟纸行",当时琦哥真的又急又气,"我就是跟着标纸来回走了三趟!"....那当儿手机讯号突然没了,心想今晚出山的时间不会破上回在Broga的纪录?回想当晚有老旦细旦照顾还好,今晚只是孤身一丁友,...怎么这么久了,还没听见最后那支喇叭声?....不过,心里对我们SH4猪朋狗友的互助精神有信心,慢慢的....

不久琦哥沉住气,坐在又湿又骯髒的树干上,仔细想了再想之前走过的路,走回河边去然后用头灯(好彩当天有帶去,因为琦哥就是打算走長途迟了也有灯照着)照着那山坡,再上到半山坡拐左出山(电话中好像听到他们说走左边...).再走回那段走了四回的路,其实是对的,为什么会给两边水声影响到意志力?爬上一个小山坡后,就顺着河边走到一个大瀑布旁一望,为什么不像上回和宝珠姐到过的那个瀑布?沒理由饿到人的判断力都变小了,瀑布会变高了.

"今天set run的傢伙不知是谁,set的精彩又要命,琦哥不怕走長路,只是在又暗又湿的河道穿来穿去,又要在石头上跳来跳去..."琦哥心里想着不会是会長卖菜仔的傑作吧,想着想着就在跳过一个最湿的大石上时滑了一跤,好彩没伤着什么地方!可是肚子内中午酬劳宴吃下的鱼翅乳猪昌鱼,全要跟大腸说拜拜,跟一肚子的风要大出来了.说实在的,琦哥不是个有洁疵的人,不过在树林河边出共还是第一次,衭子几乎脱不及就解放了,事后用河水洗比古,没看清楚是不是痾出青青的颜色(之前来回走几趟,我说有奌怕迷路而已,你们信吗?)

解放过后,听了几通电话,是安撫的听得心里很温馨,问在那儿的--也懒得说清楚也不知身在何方--不知如何回应,拖着还可算轻(空肚)快(心急就真)脚步一步步向上走去,感覚过了瀑布上到山顶就是阿伯山的第五站,10奌之前下到山脚就有水喝有好吃的食物等着我.一个小时缺水又孤单的琦哥在黑漆漆的森林里开始胡思乱想,走着走着头灯慢慢暗下来了....

就在想着如果今天再帶多一支水在腰包内多好呀,下意識左手往后一摸就摸到几根尖刺,痛到眼泪都流出来了,靠着树干拔出刺来时,头上爬滿了不知名的蚂蚁什么的,顺着下来右手咬了几口,当时想着叫山山不回叫水水不应的惨状可能就是当时写照....

(接着下来发生的事和感想,明晚再写了)




能耐与信心(中)
http://gkpc.blogspot.com/2010/09/blog-post_04.html

不久手机又响了,连对方是谁打来都看不清,一方面满头大汗弄湿了眼镜,另外眼前开始感到发黑又有奌头暈,直到今天(星期五晚)还想不起是谁打来问我当时走到那里了,依稀記得是无毛或细旦?不久身体开始感到有些冷(当晚山中本来还相当闷热),琦哥知道左手左脚被刺伤的那些勾刺有毒!那时才开始感到害怕了,头脑又开始胡思乱想...又想要不要给宝珠知道?想到给她知道只增加他的坦心,对我的出走于事无補,就铁了心不给她电话讓她安睡(明早他还要去看妹子).

我怕头暈暈会滾下山坡,再坐下来休息一阵子,想到走到这么夜还摸不到出路,外头的团友可能比我更急更怕琦哥的安全,这次不听讲的琦哥给大家添大麻烦了....如果平安出来考虑以后要不要再来走山....宝珠姐以后会不会给我再走山....想起老伴时突然想起一件东西....

这次伸手摸腰袋可摸出一样救命宝貝--一小铁罐宝珠姐买给我的【万金油】!因为几次在山中给虫蚁咬伤搽了此药都止痛止癢,也应该多谢父亲生前说起万金油的妙用!琦哥挖了一大块搽在患处,又抹了些在太阳穴--不久,琦哥头脑果然清醒起来,患处也没这么痛了,立定信心跟着SH4的标纸再往上爬,我知道只要不离开标纸,山下的团友一定会找到那个又饿又渴但不会害怕和大家再一起走山的琦哥!

没什么电流的头灯光缐不是很亮,可是在黑漆漆的深山密林中作用却有如太阳光--信心和勇气都存在里面!这又要多谢老旦平日一直提醒大家走山要记得帶,我也庆辛这次帶了三样东西--头灯(手电筒)万金油(药油)和手机(当然没线路就免谈),也忘了带两样东西--糖果(補充精力血糖)足够的食水.

话说回头,琦哥往山坡上走着走着,微弱的灯光照着"路"中间,好像有一样"东西"挡在前面,稀稀疏疏的动着--不会是应节的东西吧?!用灯光照上去,那"东西"出声说话:"你係唔係sunday hash的人?为什么才走到,后面的人呢?你叫什么名...."....大家说是不是山中遇故知到自家人,琦哥说"我是SH4的人呀,我叫"四脚蛇"你又是谁,为什么坐在路中?"对方说"我是雷门,你一早不是在我后面怎么后来不见了....我们现在在那里?我在打电话给卖菜仔求救却说不出地奌,我在这条路上上下下走了三趟,走不出去....""我也是在山坡下来回走了几趟,才摸上来的,为什你会走回头?怎样,可以走上去吗?我有来过这个瀑布,认得路直上到顶就可以回到第六站,然后就回到山下"

那知雷门说他在河边付近跨树干时和走山坡时,跤过三次再也走不动了,脚很痛!又没了食水喝,还是在这儿等人来带我们出去....就在我坐在树干听打来的电话当儿,一阵冷风吹向全身汗湿透的琦哥,胸口那股闷气再也忍不住,哗一声吐了一地酸酒水,还夾着一些亮亮的东西(不是人造翅吧?),吐过之后休息了十多分钟,整个人精神和体力又诙复了,问雷门要往上走吗,他说救兵要了,不走了.

琦哥心想自个儿前进"我应该有这个能力和信心,可是我才庆幸遇見同伴,不可以再分开了,如果再失散任何一方出事都不好,还是留下来陪他,等人来帶我们,不要为了面子逞强独行....

半个小时后,终于听到山上转来救兵的声音.....



能耐与信心(下)
http://gkpc.blogspot.com/2010/09/blog-post_14.html

《老爸生前对我说,"倒屎都要做倒屎头",倒糞头只是指揮工人工作,自已不用下手抬糞(大家去Pudu Plaza或邵氏广场看看有没有古早午夜倒"夜来香"相片对证).宝珠姐日前对我说,做人不要锋芒尽露强出头,尽量"低姿態"不使人眼红嫉妒,防人之心不可无--琦哥还是"听某咀"好了,这是题外话》

忙完一些重要事情,今晚将那晚晚出山的后续故事写完,不然就会忘了当时細节,再写时会加了事后孔明的见解就失真了....

话说孤身独行的琦哥摸索前进,虽然地上一路见到标纸,心里还是很着急,一来那时快十奌钟很夜了,二来想必外头的团友也会很心急,怕我会在山中发生事故,给大家添麻烦就不好意思!当时见着雷门,黑暗中有同伴相陪心里当然高兴又放心,可是听他说拐伤脚不能再行走了,当时自已虽然吐了一些午间的食物和胃中酸酸的"黄胆水",可是琦哥还是有能力走上山,然后平安下山回到营地,不过他不能走,我可以自己先走吗?(当时我误判跨过的瀑布是阿伯山第5站的那个,后来才知错了)当然不可以!

雷门和外头通了几通电话,都交给我问说是在什么地奌,地上有没有标纸,有没有灯光,有没有再见到其他同伴?听到他们说同行的还有几个人还没出来,包括小龙女,我就想到今天大家会犯到什么东西,不然后面走的怎样慢也会跟上来,跑得快的小龙女一定迷路了,没理由十奌了还在山中!我反而为他们担心起来,....

两个人坐在"路"中间,谈起上回Broga的迟出山是因为下雨和标纸放不够,这次幸運的天气很好,路况也不错,会不会又是标纸帶不够因为路長了?想想我们还是等他们来帶我们出去,那时两人帶的水早两个小时前已经没了,不久再接到外头电话说最后那班人己经出来了,也已经派了几个人依出山的路进来"救"我们了.我和雷门在谈行山经历和故事中,等待他们来找我们....

在等待的那三四十分钟时间,好像很長很長,终于在虫鳴水流声中听到遠遠的人声--救兵到了,阿明马来仔和super oldman三个人连忙给我们100号解渴,身体精神也立刻抖擻起来,五个人就鱼贯下山,到山坡下看看时间已经是11时30分!SH4的一个新纪录産生了!

到达营地己经40分了,琦哥竟然看到还有一大群人守候在那儿,等待我们平安回来,老旦跨过宽阔的水溝给我一个热抱,有地嘢给我100号,还有人(忘了谁)给我燒鸡翅膀,更多人给我欢呼--琦哥兴奋的连声多谢!

星期天猪朋狗友捷兔会的兄弟姐妹们给了我很大的信心,我却给了大家担心.琦哥对自己的能力到那里有信心,也多谢SH4的同仁对琦哥(走得慢)有耐心!

过后几天,我听到一些人说当晚某些团友们为了我们迟出来的人,发生一些因技术上的失误而争执起来,我希望不会影响大家的友情.还有对捷兔会的一些意见和感想,不知将如何向资深的团友表达.

出山后的狼狈相!?

(虽然过后有些杂音,指琦哥当晚迟出来影响当晚大食会的进行和气氛,也使游戲搞扎了,不过我想不是不听"讲"而逞強,如意外发生有损团体和气,我会做人的....)

Run #410 - 05/09/10 - Bandar Mahkota Cheras

经过一星期的休息后,大家好像已忘记了上星期的经历，大家已回复SH4的行山精神。听SET RUN朱肠粉告知,“今天会翻上BMC的最高峰..." 再次提醒状况不佳者别走完。

一路是由沙场进入。天气阴凉，对此光秃秃的山路较容易走，不怕晒。短短的路程就已经SET了几个CHECK。FROP个个都中招。FLZ说她赚到多跑几个FALSIE。我们也趁机欣赏风景。人为真是可怕。那么高大的山都可以铲平。就这样半粒山不见了。相信不久的将来，今天爬的山也将会消失。我们要珍惜这行山的机会。

真是一山还有一山高。满以为已快到达高峰。路程一转,真正的高峰在后面静候我们的征服。一路上,大家也互相支持，互相勉励。这就是行山的精神。SH4的精神。

眼见高峰就在眼前,那么近且那么远。由山崖边绕道而行，须走一条相当惊险的下山路程。个个都很佩服SETRUN的勇气。开荒了这又高又斜的山路。他们是如何做到的?如是细蛋SETRUN，我应该已打退堂鼓，班师回朝。

终于回到树林再往高峰进行。不幸的，我身体出状况了。脚好像特别重，呼吸特别困难。有种像在神山攻顶的感觉，非常辛苦。可是,这只有300公尺高而已。搞不好，今天细蛋反而晕到而要被人救。“休息...细蛋!休息!..." ...放慢脚步...深深呼吸....大喝几声....台头望天....放松自已....回归自然......慢慢的我已到达顶端...好像是360公尺高。（我其实已身体不适。一路上是喉咙疼和流鼻涕。）

下山的路的确较轻松。我们是一路绕着这顶峰走。间中有几次上上下下往高处低处行。“嘿！SETRUN的, 你们是不是闹乱子了?” 有几次离出山的出口那么近却又转回头越行越远。眼见我们的路是一直往LANGAT路的方向行走时, 细蛋已按捺不住...."他们是不是已疯狂了...STOP! STOP!..STOP!"..终于转回头了。

此时,手中的水以喝光了。向国良讨了半瓶水。算算应还有1-2公里的路程。慢慢前进。见到山水也不里清洁，装满就喝。只要是有流动的山水,我都是不管三七二十一,照喝不误。到了RUNSIITE已是晚上七时了。海龙王挮来一罐100PLUS...马上回复精力。SKS和Raymond也在不久后到达。他们完全没有受到上星期事件影响。他们反而能再次完成任务而更加有信心。

在等待SWEEPER出来前,我们也趁此机会讨论8周年纪念的事项。人多好办事。我们目前已有362人报名参加。当晚决定开40席。还没报名的,请尽快！9月12日截止。过后报名，还可以参加晚宴,但是未必有衣裤送。

SWEEPER也在晚上八时后完成任务。

***细蛋***

Run #409 - 29/08/10 - Bukit Hatamas (Circle)

不该发生的事,还是发生了 ......在SH4......是一次经历?...教训?....经验?....还是...一次的醒觉?

今天是由第七团八月份做大食会(HARE)。请了众多HASHERS和朋友到来参加。因载小女练舞回家而较迟都RUNSITE。国良一通来电问我正确地点。“....好多人... 好多车....一时也不确定地点对吗?.."  我也被国良的问题问得一头雾水。一到RUNSITE，我才体检到国良为何有此反应。至少有200多人。我一时也不知车要停放在那儿？

匆匆忙忙中,听到老蛋在呼叫大家聚合.....好像有听到分两队进山....短(SHORT RUN)的如平常般长....長途(LONG RUN) 的那条要3小时...只给FAST RUNNING BUSTER走......短的是跟蓝纸....長的是跟SH4纸...

然后,POM POM POM....开跑了。还来不及抓相机....大队已分两路.....短的是向前方高山迈进....长的是向右方往阿伯山处前进......真是人山人海....看都许许多多家长带着小孩们一起上山....非常温馨...非常开心....

天上太阳因他们的热诚而受感动....它也展颜大笑...一时热火朝天...那么热的天气....我选擇了走短途的那条。可能有人会头昏。随时要做FISRT AID。

第一粒山到树林已是一大挑战。个个上气不接下气...气喘如牛...汗流浃背...抱树痛"哭".....

幸好,一进树林...凉风阵阵...特别凉爽.....大家也趁此机会休憩...互相支持, 勉励....

一路上遇到一对父子....老豆是步步为营...步步难行...儿子在前方又跑又停....每当离的太远..他都频频回头张望...很担心...希望他长大后...一样的关心和照顾父母；....又遇到一个家庭....儿子好像是扭伤了腿....结果,一家人携手并肩的由短路出山；半路见到一对父女....这豆蔻年华少女..可能少运动之顾....脸色苍白...为父者在旁不断鼓励....几次的休息后...她也脸色转红...不久,我连他们的影子也看不到了.....原来,走山是那么的有亲情味..温馨...花时来SH4走山.的确是最佳的选择！

遇到糖糖时,他对我打手势...有位女团员可能要照顾....哇!她的脸白的如白纸张般...连嘴唇都白...太吓人了。看她很有毅力的勉励自己...勉为其难我放慢脚步陪同她.....她人身体不适, 但是她的行山精神可佳..不怕慢...步履艰难的一步一步努力向前奋斗...完全没有放弃的决定....另人佩服.....

不久就遇到肥婆...她一向来身体不适..长期都没有走完全程...可是今天她的"半程"伙伴没追上来...而她已进入深山...一时也不能回头.....她头晕了一次....用毛巾为她打风...休息一下后...她可以行动了.....上山途中, 她也抽筋了几次....有次得帮她拉脚....一样的充满毅力的..她咬牙切齿的一步一步完成全程....恭喜她又达到一个新的水平。

终于到达山顶...刚才几位“不行人士”现在已能健步如飞的奔跑下山。再往前行,遇到前方的队伍....他们告之刚刚才见到LONG RUN 的SET RUN队伍经过。可以想象今天的这LONG RUN 不简单。（如SetRun遇到sweeper是不祥之兆！）

最后,我们SHORT RUN队伍也都在２小时左右到达营地。可是,　第一次SH4 LONG RUN 的FROP连影子都看不见。结果，LONG RUN FROP要用２小时完成任务。大家开始担心了．．．不久, 就连LONG RUN 的sweeper都出来了。草猛是顾前方sweeper所以跟队伍出来。马来仔是顾最后的sweeper。但是, 他犯了一个很严重的错误。他为了带一为"不行" 的新手而由短路出山。现在, LONG RUN已没有sweeper了。情况是越来越不利了。

（注:SWEEPER的任务是不能往后或用短路出山。他一定要一路跟着纸扫而前进。以确保有跟纸的HASHER都回在你SWEEP的范围。如非撤退不可, POM POM 一定要交给另一位HASHER来代替。）

晚上8时后,　FIT LO拿起名册点算人头...有点辣手了...还有11人没有CHECK OUT。问了在场的HASHER确定身边的朋友．．经过重整之后.．确定有５人还在深山.．有几位"不合作"的HASHER敢敢没有CHECK OUT而回家。这是“非常错误，自私，不遵守规则"的做法。FIT LO得打了几通电话来确定他们的安危。真是浪费大家的时间和白白为他们的"自私"而担心。希望大家能从这次的经历中学习改进。一定要CHECK-IN! CHCEK-OUT!

因为不安的心情.我们也没有心情ON-BOX..仪式很草率的结束。第一次SH4的CIRCLE没有人坐冰凳。（NO ONE ON ICE!!）

NO Hair也语重心长的再次提醒大家一定要参与进山前的小聚会。老蛋每次PIPI吹了多次都有些人不愿意聚合。往往有重要宣告，有人没听到而出祸。老蛋通常都会和Set Run者联络以了解路程。这些讯息都对当天的RUN很有帮助。尤其是给SWEEPER。好让他们可以在适时安排"不行者"退出。

天色也非常暗了。幸好,SKS 和Raymond有带手机.发了多通点来和我们联系。SKS突然吐出.."我左右都是纸...不知该往何处行走..".NoHair连忙为他确定方向。结果还是不行。（我有过像SKS的现象。有次我大概走得有点累就往树根坐。当我起身时,的确左右都是纸...我也一是忘了我是从左或右处来？各位HASHER请留意这现象。尤其是一个人行山时！)

由FIT LO做Commander, 我们开始RESCUE (逞救行动)。由马来仔带队,加上阿明和Super Old Man三人组进去LONG RUN 找他们5人。一时多通电话飞来飞去。大家也留下等侯。心急如焚。他们已经在山里里4个多小时了。深山中的缺水,飢餓是很危险的。老蛋以沉重的心情叫大家一起唸佛号。大家也很诚心的为他们求平安和祈祷。

不久,马来仔送来好消息。他们见到SKS 和 Raymond了。可是不见其他3人。这是坏消息。电话再次多通联系。原来,小龙女与两位新人不知如何走到SHORT RUN的路段。（听说她们都没多有手电筒。很大的错误!）马上的FIT LO再次成立2组逞救队伍。个个自动自发的穿上靴，带好装备出发。FIT LO自己亲自带领一组8个成员向进山的方向找。另一组由安仔带领一组6个成员向出山的方向找。由老蛋做Commander。Fit So协助。

当电话传出找到他们的讯息...现场欢呼声大起..心头大石终于可以放下了..当远处见到灯光闪闪发光..烧包已按捺不住的高呼.."MERDEKA!...MERDEKA!...MERDEKA!"

小龙女与两位新人在晚上10.15pm到达。她很乐观的说，“我很好...我赚到这个经历..." 我很欣赏她阳光和开朗的态度。还有她们能够留在SH4纸的地方耐心等侯是最正确的做法。（只要你还在SH4纸, 我们一定能够找到你。）

SKS 和 Raymond在11.30pm到达。Raymond第一件要求是要水,不要100Plus。他们是非常飢餓，但是需要休息。Raymond 是不知如何走了一大圈而碰见SKS。因是有缘.他们才能同伴。不然, 单独一人在漆黑一团的深山内,是非常可怕的。

当晚个个心神不安，在口气中可能语重心长的伤到对方。我希望大家能互相原谅。这是SH4八年来的第一次...没有遇过所以特别担心..特别难过。

星期天捷兔会的团结,爱心,互助和HASH的精神。今晚都一一展现出来。我能再次参与这团队而感到骄傲和幸福。ON ON

***细蛋***

For more detail, please visit NoHair's blogspot

Sunday's Torture

http://harenohair.blogspot.com/2010/08/sundays-torture.html

更多的述说，请参阅SKS的网页

和她们相比,琦哥走六七个钟头不算什么了!?

http://gkpc.blogspot.com/2010/08/blog-post_30.html

Run #408 - 22/08/10 - Hulu Langat AngroTek

这是新的RUN SITE。虽然一路上都有signboard。入口处还放了3个signboard。 结果，还是有一群HASHER迷失找不到RUN SITE。619走到PANSOON...日本走到Jalan Sungai Tekali（富贵山庄的方向)；还有不知是谁走到去Ampang的路。由于HASH精神的原故，他们都顺利到达。

今天是由阿明和跟我来负责set run。可能他们都习惯了马拉松式跑步，所以一路上都是HIGHWAY。不过,全程还是要爬大约5粒山。最高有300米高，都不简单。这片山非常清洁和清静。有不少美景。SKS一路上也拍了不少照片。下次再转载这些美照。

感觉上,一路上是往深山里面行走。在进山前, GM 有大声警告不能走SHORTCUT。如出不来,明天才进山找迷失者。一时又开始胡思乱想，会不会GM讲错话了。SET RUN不会出山。走着走着好像离RUNSITE越来越远。。。

不久就听到车声了。。。一时心情舒畅些。。。可是,又转左上山，车声又再次听不见了。。。不理那么多了。一直走就对了。结果，我们在一个半小时后才见到马路。

不过, 开心得太早了。阿明和跟我来不愧是马拉松跑者。他们特别安排了全长2.2公里的马路让我们跑回RUNSITE。苦就苦在我们的爬山鞋并不适合用来跑平路。真是苦不堪言。走完后,脚底也差不多起水泡。

当从远处闻到榴梿的香味, 所有的痛苦都一扫而空。Kirby又在次把欢乐带给大家。谢谢他送的榴梿。大家也把马路当草席,就地而坐，大吃大喝, 大做文章，谈笑风生。

又是一个快快乐乐的星期天。。。一时舒畅了下午不开心的心情。。。。。。。。（下午在加影斐翠酒家用自助餐时，面对酒家无礼和野蛮的招待。真有如在黑店用餐的感觉。心情一时非常烦躁。今后,我也会避免到此酒家用餐。）。。。

花时来SH4走山.。。的确是最佳的选择！ ON ON。

***细蛋***